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November 27:  Choices Make Me Better

November 27, 2019 11:15 pm

10-22-19-1

NaBloPoMo 2019

Add on appointments

Leave office to get lunch

Stay to finish piled up work

Arrive late to friends’ house

Stay for one more hand of cards

Write a blog post anyway

But make it short

Wonder what to scale back on, say no to, in 2020

Reflect on advice to patients

And how it applies to Self

Take a deep breath

Repeat

Go to bed

 

 

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Posted by Catherine Cheng, MD

Categories: mindfulness, Uncategorized

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5 Responses to “November 27:  Choices Make Me Better”

  1. This one made me smile. Thank you! Choice makes me better too.

    Liked by 1 person

    By Donna Muriel on December 2, 2019 at 6:36 pm

    1. Thank you, my friend. Of all people, I know you understand. In this season of gratitude and reflection, I’m just happy to have all good choices to make! 😀 *sigh* deep breaths and onward we go. Peace to you!

      Like

      By Catherine Cheng, MD on December 2, 2019 at 9:36 pm

  2. You are doing amazing things. I was a medical assistant for 15 years and found very few physicians with positivity and the drive to make the world a better place. I did work with a doctor who is amazing and is with love, peace, and compassion. I have worked with some great pediatric docs, psychiatrists, and Family med docs. When you post your few words, you are making a difference! I miss working in healthcare, and your posts remind ehy I stayed so long. Keep doing what you do. I appreciate it! Biggest Blessings ❤️

    Liked by 1 person

    By Strategies2Cope on December 4, 2019 at 8:52 pm

    1. Thank you for stopping by, and for your kind comment! I visited your blog also, and am glad for your voice trying to help parents of autistic children. And I’m even more glad that you seem to have found a fantastic team for your family. Thank you for your encouragement, and I will keep doing what I do, if you keep doing what you do! 😀

      Liked by 1 person

      By Catherine Cheng, MD on December 5, 2019 at 7:57 pm

      1. Absolutely! Thank you for checking out the blog. I am super grateful for the team we have been blessed with. I will keep on researching and reading to help parents as I know it can be difficult process. Biggest blessings to you ❤️

        Liked by 1 person

        By Strategies2Cope on December 10, 2019 at 8:12 pm

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