November 29, 2020 11:56 pm
NaBloPoMo 2020 – Today’s Lesson
What have you had to be flexible about this year? What has this taught you?
It’s not that we cannot make plans anymore. It’s that we must be willing and able to change them, quickly and effectively, if we want to actually get anything done. Move all primary care and primary/secondary education online? Done. Stop flying? Okay. Come back to work and school? Sure. Wait no, outbreak, go home again, please? Fine. Postpone big vacation 3…6 months… indefinitely… *sigh*…we can deal.
Many of my patients are actually thriving in the new work from home normal. Without the constant travel, jetlag, business dinners (the quadruple threat to acid reflux: late, fatty, large, and full of alcohol), and long commutes, they sleep more and better, spend more time with family, exercise more, and eat healthier. If all goes well, my executive health job may be obsolete in the next decade, hallelujah!
Not everybody’s doing well, of course. 60% of the workforce still shows up in person; risk, stress, and burnout are very real, and escalating. The people who are well are those with choice. They are the privileged ones.
Most of us still don’t know how the new work life balance will look in the coming years, but we hope to retain and expand the flexibility that has given us some sense of agency and control. Check out this episode of Hidden Brain to hear a Stanford work from home researcher on implications of this augmented world for all of us.
What flexibility do you wish for in 2021?
Agency and control in the midst of a global pandemic—how ironic! Pandemic lesson #2 may be Paradox and Polarities… The last 2020 NaBlo… Wait for it…
Posted by Catherine Cheng, MD
Categories: culture, gratitude, Health, leadership, mindfulness, personal growth, relationship, stress management
Tags: Burnout book Nagoski, COVID-19, Hidden Brain, MD burnout, Nicholas Bloom
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so true, great post. thanks
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By Shakorah Smith on November 30, 2020 at 5:53 pm
Thank you for the read, the comment, and the follow—welcome! 🙏🏼😄
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By Catherine Cheng, MD on November 30, 2020 at 6:08 pm
[…] it up in order to smooth it out, to make peace in the morass, to turn manure into fertilizer. The flexibility to hold mutually divergent ideas at the same time, and to move fluidly from one pole to its […]
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By Paradoxes and Polarities | Healing Through Connection on November 30, 2020 at 11:43 pm