Dear Readers,
I wish you all the curious, thoughtful, open, and loving friends like I have!
The same person I mentioned in “What Does Love Make Us?”, Sean, helped inspire this post tonight, coaxing insights to emerge just by being his curious, thoughtful, open, and loving self. Earlier I wrote a brief list of what I think love makes us:
Vulnerable. Courageous. Powerful. Forgive. Willing. Selfless. Grow. Better.

So what does anger make us? A dichotomy emerged in conversation today:

Adversaries
We see it everywhere: Rage poured forth, one person onto another, groups against each other. It’s us against them, no question, no nuance, no reflection, ‘no quarter.’ Yikes.

It’s understandable, of course, and sometimes even justified, this adversarial mindset and approach to the opposition, ‘the enemy’. Longstanding experiences of socially accepted marginalization, dismissal, and oppression fester and seethe, then spew forth like pus under pressure. As with any abscess, lancing that pent up wrath relieves pain, even as the initial incision stings momentarily.

Then we ‘go to war,’ as some might say. We ‘fight’. We take both an offensive and defensive stance, we weaponize our words, and we make all the worst assumptions of those we pre-judge as against us. We close our minds to alternative perspectives, plow forward with agendas that we believe can only be achieved by vanquishing all who resist. Even if our mindset is not this extreme, we risk sliding down that slippery slope. Abstraction and dehumanization of anyone ‘on the other side’ happens all too easily, my friends, and the louder the adversarial voices around us, the more pressure we feel to follow suit.

Where and what does this get us?

Looking back on my own life, on policy and human history, I can think of few tangible examples where the adversarial approach has benefited us, individuals and the collective alike, in the long run. And when it does, the costs are extraordinarily high, often borne by those with the least power or choice. Death, destruction, trauma, and lives irrevocably shattered–the adversarial route of anger scorches the earth.

Advocates
I have a friend who exudes rage and has suffered relationship and reputation damage from it. It makes me cringe because I understand the origin of their anger as protectiveness, righteous outrage on behalf of others, and a belly full of fire to do good.

I have also witnessed them advocate for their causes with diplomatic, almost loving assertiveness toward total strangers. They are bold but respectful, strong and friendly, a force of nature, like a stiff wind that envelopes and nudges you firmly but not forcefully from behind, getting you to where you might have been going just a little faster and with more urgency. People receive their words and advocacy with openness, curiosity, and a willingness to consider action; how often do you see interactions like this?

In January I wrote “Tested and Called“, feeling angry and a little hopeless after Alex Pretti’s murder by border patrol agents. It was my first documented “DIY pep talk“, I see now. I wrote about anger and courage, ‘hope’s two daughters.’ I reminded myself that in the face of all that makes me angry, I can and must continue to show up and ‘fight’ for things and people I care about. Better writers than I have made the distinction between fighting for and fighting against. It’s a subtle attitude shift that matters.

Fighting against–being adversarial–too easily devolves into ad hominem and caustic division: name calling, shaming, othering, dismissing, dehumanizing, and even violence. The external focus and negative energy depletes us, and when we see little to no progress we burn out. Fighting for, or advocacy, on the other hand, carries a light from within, an intrinsic motivation of renewable energy, fostered and amplified when any progress is made. Advocacy attracts allies, grows a movement, and creates sustained and sustainable change agency.

The language of advocacy centers the cause, not the opposition. It informs, educates, inspires, and empowers. Advocacy demands accountability of the systems it seeks to change, as well as its own advocates themselves. The strongest and most effective advocates strive always to walk the talk.

I have written this blog for eleven years. Surely there are posts that I would not write, or write differently, today compared to when they were published. Information evolves, and I along with it. My attitudes and opinions change with age and experience. But I can stand with confidence by the intent of every post here as non-adversarial advocacy of some kind–even when the execution misses the mark. I look for others with a similar ethos, especially in medicine and science.

Whom do you admire for their non-adversarial advocacy?
What good do you see them doing in the world?
How can we amplify them?

Below are Instagram accounts that I follow for their strong advocacy in the face of threats to the integrity of our scientific and medical institutions. Some of their posts verge on adversarial, but for the most part I perceive an earnest, professional, and evidence-based mission to protect public safety. And of course I think of Braver Angels and Builders for their work to bridge division and move us away from adversarial political engagement.

Lastly, apologies for this second delayed post–life! Quality time with Son and Daughter, both home from college, took precedence over sitting at the laptop. Worth it! May we all have such meaningful and fulfilling choices to make!

Fired But Fighting

Illinois Department of Public Health

Stand Up For Science!

American College of Obstetricians and Gynecologists (ACOG)

DogGlauc: Will Flanary, MD