November 30:  Blogging Makes Me Better

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NaBloPoMo 2019

I think I can honestly say this after 4.5 years.

Candidate topics for this last post of the 30 day challenge included People, Relationships, Connection, Movies, and Ma Jiang.  Of course all of these make me better, but tonight Blogging wins.

Writing for a public forum makes me more cognizant of my potential audience, more discerning.  I have to choose my topics carefully, balance honesty and vulnerability with privacy.  It gives me a venue to practice various skills—writing, time management, storytelling, editing, and online interaction.  Since I have committed to visiting the blogs of all bloggers who like my posts, I have also discovered the writing and lives of others whom I’d likely never otherwise come across.  My horizon is widened.

Blogging allows me to put thoughts into the world and find others with similar thoughts.  It’s a diary of experience, a web-log that serves, if nothing else, as a timeline of my personal and professional evolution, which I can then query over time in order to understand myself better.  But I don’t write it only for myself—otherwise why make it public?  I write to connect, because that makes me better, always better.

Maybe I can ask more of the blog in 2020.  Maybe I could make it more focused?  More organized?  More goal-oriented?  Or maybe not.  Nothing has to be decided tonight.  I’ll know when something needs to change.

Meanwhile, my sincere and heartfelt thanks to all who take time out of your lives to read Healing Through Connection.  I hope you get something out of it that makes you better, too.

November 29:  Reflection Makes Me Better

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NaBloPoMo 2019

How was 2019 for you, friends?

Looking back, what stands out?  What gives you pride and joy?  Guilt and regret?  What’s the best thing you learned?  What do you look forward to the most in 2020?

In the first post of this month, I described my last role play experience, one marked by intensity around domestic violence and dense communication skills practice.  Dr. Orit Kalnieri-Miller led the workshop, and I will forever be grateful for her groundbreaking work incorporating reflective practice in medical education.

Wikipedia says reflective practice is

 the ability to reflect on one’s actions so as to engage in a process of continuous learning.[1] According to one definition it involves “paying critical attention to the practical values and theories which inform everyday actions, by examining practice reflectively and reflexively. This leads to developmental insight”.[2]A key rationale for reflective practice is that experience alone does not necessarily lead to learning; deliberate reflection on experience is essential.[3][4]

Regular reflective practice, I think, is mindfulness in action.

This whole month I have been reflecting.  Looking back, seeking patterns.  What really does make me better?  Better for whom?  For What?  How does it all help me going forward?  I have probed my habits, my relationships, roles, activities, ideals and attitudes.  Writing the reflections every night as a blogging challenge probably does not give each idea much time to sink in.  But now they are recorded.  They are a collection that I can review over time; I can revise, rewrite, and continue the reflection-learning-practice cycle of self-improvement.  Reading past posts reminds me of where I was then, which allows comparison and contrast to today.

I am, still and always, me.  I’m also always learning and changing.  Reflection helps me to know myself better and more deeply, to claim and exercise my authentic agency in service of the causes that matter to me.  Reflection keeps me focused on my Why.  In the coming year, it will help me identify, refine, and enact my next Just Cause.  Very exciting!

But maybe the best part is that reflective practice is not a solitary activity.  When I have any opportunity to get feedback from those whose perspectives I respect, the learning is that much deeper and more meaningful, even (especially) if it challenges and agitates me.  People mirrors do not always show the reflection I want, or the self-delusions I believe–they call me out.  But sometimes they show that I’m living exactly and fully in my integrity and values.  Both are equally valuable.

So I will continue looking for reflections everywhere.  They keep me honest, and that makes me better.

November 22:  Listening to People’s Stories Makes Me Better

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NaBloPoMo 2019

What a long, strange week.  I almost forgot to write a post, just wanted to relax and do nothing.

Looking back, overall it was good. And it was people who held me up, as always.  I had some pretty moving and meaningful conversations with patients, and I really helped some people, I think.  But it was a new acquaintance who really made my day today.

I finally had time to bring my car to the body shop this afternoon.  After an unfortunate encounter with a fire hydrant while backing out of a very poorly planned driveway, my front bumper has been partially detached for about 7 weeks.  Every single person at this shop was remarkably nice—from the lady on the phone, to the young man who so politely offered to move my car when I parked it in totally the wrong place.  The waiting area was clean, neat, and well lit, with comfy, non-holey chairs.  After a short wait, a petite and pleasant woman, maybe 40, introduced herself.  She would provide the estimate on my repairs.  We headed outside.  She pointed to the ledge at the doorway on which I had tripped walking in, so I would not do it again.

After I brought her to the car she said I could go back inside and wait, but I asked to hang out with her, because I like to see what other people do.  I know less than nothing about cars, and I loved that here was a youngish, friendly woman who clearly knew her way around them.  I admired her right away.  She was thorough and conscientious, looking inside and out.  She was also extremely knowledgeable and patient, showing me everything, talking me through the parts and functions, and answering my ignorant questions, down to how the VIN includes the paint mix of the make, model and year.  She stayed with me through the whole process, including walking me out to show me the key drop box, because they can’t fix my car for another two weeks.

Before we said goodbye I could not help myself.  I told her how happy it makes me to see a woman doing a job that I have only seen men do.  She seemed genuinely proud and thankful for the compliment, and I’m glad I said something.  I didn’t mean to make her stand outside in the cold any longer, but she started reflecting and telling me her story.  Turns out this was her first day on her own at this job—I thought she had done it for years already.  Nope.  She had done inventory for a railroad company, and programmed machines that cut industrial dies.  She had worked in shops and factories of various kinds, it sounded like, always surrounded by and holding her own among men.

I asked her if it feels different (and hopefully better?) being a woman in these male-dominated fields now, after all these years.  She thought for a moment (looking completely comfortable, while I had started shivering already).  It almost seemed like she had never considered the question before?  She concluded that her peers and coworkers have never been the problem.  It’s the customers.

She kept talking, as if the subsequent story had been waiting days for a sympathetic ear.  In her last days of training, a man brought in a car with severe rear body damage, clearly from a collision.  He gave her a history, she made her appraisal, and he was suspicious and dismissive toward her the whole time.  To assuage him, she brought her trainer to review the case, whose assessment and recommendations were the same as hers.  This time the customer told a different story—admitted to lying to her, basically—and accepted the trainer’s evaluation.  No apology, no remorse, no respect.  She was still affected by it today, and upset with herself that she had let him get under her skin.  Whatever, she said in the end, she’s here to do a job, and there will always be people who underestimate her because of her sex.  Thankfully her trainer was an ally, which made me proud of the good men in our midst.

This woman’s life experience, though clearly different from mine, felt relatable and real to me.  In those few minutes, in the waning daylight of a brisk fall evening in Chicago, surrounded by broken cars, I felt solidarity with and pride for her.  It made me better for reminding me once again of our shared humanity:  Hers, mine, my patients’, those crazy drivers on Wednesday, even her lying customer.

We’re all here doing our best with what we’ got.  I firmly believe this, but sometimes I forget.  Hearing folks’ stories always brings me back.  So I’m thankful for them.