Lever Arms, Body Mass, Power, and Leadership

First seen on a social media post by Simon Sinek; please let me know whom to credit!

What makes you an asset to the team? How do you know? How does your leader know?
Does your leader know?

Friend Mark came with me to Ethos last weekend for the last conditioning workout of the block. We pulled the skiers and rowers side by side for 200-300m or 90 seconds, whichever came first, among other movements. No matter how fast I pulled, he still finished at least twenty to thirty seconds before me. Pushing the 215# sleds down and back on the turf, you’d think his weighed almost nothing the way he zipped along, compared to my Sisyphian effort. But I didn’t feel too bad about myself. I’m 5’2″ and 145#; he’s got at least a foot and 60# on me, I’m sure. I marveled briefly at our juxtaposition and just reveled in the fun of having my friend with me in one of my favorite places.

Today, back on the skier and rower, I thought again about our physical differential while pulling, varying my method between leading with legs, back, and arms. I wondered if I’d be an asset or a liability on a rowing team? Is it generally advantageous for rowers to be tall, so they get more distance per pull from their longer lever arms and leg extensions? Could I ever find a rowing method that could compensate for my much shorter limbs? Does my lower body mass give the team any advantage, and if so would it make up for the limb length deficit? How could I maximize my power to contribute? What are the ideal physics of a heterogeneous crew habitus? How could this team win consistently?

It all got me thinking about leadership, naturally.

How do we all contribute from our strengths? How do our leaders identify our strengths and amplify them, then place us in positions of complement and synergy for the good of all?

This requires more attention, thought, intent, creativity, and work than most leaders consider to be their jobs, no? It requires relationship. I must know you to find your true strengths; I must know the whole team to see how we all fit together, where we grind and where we glide. When I do this, you are much more likely to feel seen and valued. I can enlist each person to identify not just their own strengths but one another’s. Proactively synergizing our respective gifts can bond the team in mutual respect and collaboration. My effort, then, is worth the rewards in loyalty and willingness to sacrifice, because we all feel in it together.

Leaders who are willing to do this cultivate cohesive teams who can withstand adversity with confidence and grit. We can call on one another’s superpowers with humility and collegiality, knowing we shine brightest when we all shine together, rather than always trying to outshine one another.

Honesty and transparency stand out as core values here. If I really wanted to row and understood why that would not serve my team, if I were told kindly how I could contribute meaningfully in other ways that also align with my strengths, I’d be much more willing to pivot and still participate fully. That would require my team leader to take time and energy to communicate clearly and completely. I think this is not too much to ask. We should expect it, train it, and hold leaders accountable for it with specific, relevant, and regular feedback.

If the default assumption is that everyone has a worthwhile contribution to make regardless of limb length, body mass or other attribute, and leaders actively help team members identify and amplify their strengths, then that contribution will manifest from each and all of us fully and for the greatest good.
What a wonderful exercise on possibility, no?

Love Notes for Change for Good

“Who can say if I’ve been changed for the better. But because I knew you, I have been changed for good.” —Wicked: For Good

I have always loved a good play on words.
Daughter and I saw Wicked: For Good in the theater today–highly recommend!
As always, it’s the nature, development, and evolution of relationships that captures me.
Friendship, romantic connection, love of all kinds, as well as fear- and shame-based decisions and actions… It’s all on my mind a lot this weekend.

So here on the second to last day of my 11th thirty day blogging challenge, I will explore relationships that change us for good. I’m excited to see what emerges!

  1. Was it a teacher? A special childhood friend? Whoever has changed you and your life for good–why not let them know today? You may not always have a chance.

2. “Like a handprint on my heart.” May you be acutely aware of the mark you make on those you meet. And may the mark be one of love.

3. Even if our encounter is brief, I believe we can impact one another in significant ways. Human connection is so powerful that way. Wield wisely, please.

4. Please know how much you matter – Your posture, your face, your words, your actions – no matter how small. Decide how you want to impact others – then own it. Do good.

5. OH my goodness our potential to impact one another’s lives for good! It’s almost infinite, I think! 😀 May we all be reverent of this power!

6. Wishing you people in your life whose influence makes you a stronger, more aware, more honest version of yourself. I wish this for all of us!

7. I so admire you – for committing to your heart’s desire and trusting yourself to pursue success with confidence! You inspire me.

8. Worthy rivals. Respectful, energetic, alert, and engaging relationships that challenge us to strive, to reach, to grow. May you have at least one great one.

9. May we hold ourselves open and willing for experiences that will change us – that will teach us lessons we may not seek. Life is about learning. Let us all be students.

10. On the highlight reel of your life, may you see repeated and bright scenes of connection and meaning. And may those people remain in your life, in your heart.

11. You push me. You challenge me. I grow through the struggle of our exchanges. You make me question and solidify my convictions. Thank you.

12. Because I know you, I have been changed for good. You think and feel differently from me and I learn from you. These lessons are important.

Well, not as good as I had hoped, but a good effort.
We’re almost to 360, my friends. That’s cool. 🙂

Love Notes for Honesty

This one will be a challenge, friends. How does one write love notes about honesty without sounding condescending? Most of these will be self-reflection, I think. So I invite my friends to join in exploration and aspiration. Let’s see what happens!

  1. May we always be honest with ourselves first, even and especially when it’s hard. Then we can be honest with others when it matters.

2. Let us hold ourselves compassionately accountable for our biases, prejudices, assumptions, and stubborn narratives. May we own our shit for all our sakes.

3. Telling the truth can be scary and painful. But let us step up and do it anyway, kindly, directly, humanely. Our future selves will thank one another for our moral fortitude.

4. When I show up honest and open, especially facing your passive aggression, I aim to both honor my integrity and earn your respect. It’s all I can do.

5. May your most honest self always have a strong hand on the wheel of your moral car. May the signals and headlights shine bright so others see your integrity clearly.

6. May you experience many times over the benefits and rewards of honesty more than the risks and costs. The net positives outweigh the negatives if we stick with it!

7. I assume you are an honest person. I know it’s really hard to tell the truth in many situations. I respect you for standing in your honesty however possible. Thank you.

8. Ugh, my biases are strong and steer me to the far lanes of human traffic sometimes. How ’bout you? May we be both firmly and gently honest with ourselves.

9. Let us all always combine honesty with empathy, kindness, and compassion, and deliver our truths from love before anything else. Easier said than done; worth the effort.

10. Even when we are honest (which we too often are not), our truths are still only stories we choose to tell. Even we ourselves must take them with a grain of salt.

11. Yes, always be honest. And attend to context. Not every truth is appropriate for every moment. Choose wisely. Protect relationships with kindness and respect.

12. Thank you (for) being kind and discerning in your honesty. It means so much when you take others’ feelings into account when you offer your truths.

Huh. Are they love notes? Do you feel loved reading them? I hope so. 🙂