The Loving and Entwined Life

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“Love and friendship dissolve the rigidities of the isolated self, force new perspectives, alter judgments and keep in working order the emotional substratum on which all profound comprehension of human affairs must rest.”

John W. Gardner, Self-Renewal, 1963

 

How often do you take a breath, take a moment, and reflect on the deep, thick connections that hold you up?

I say over and again that our relationships kill us or save us.  But it’s not merely relationships that save us, it’s connection.  I named this blog honestly!  John O’Donohue writes in Anam Cara, “We need more resonant words to mirror this than the tired word relationship.  Phrases like ‘an ancient circle closes’ or ‘an ancient belonging awakens and discovers itself’ help to bring out the deeper meaning and mystery of encounter…  Two people who are really awakened inhabit the one circle of belonging.  They have awakened a more ancient force around them that will hold them together and mind them.”

Friends really do take you further.

This past week I finished listening to David Brooks’s latest book, The Second Mountain.  I highly recommend it.  He makes a critical and compassionate assessment of the current state of society, what he refers to as a severely torn social fabric.  We are dangerously, existentially disconnected.

David Blankenhorn and Bill Doherty, co-founders of Better Angels, see the same, and seek specifically to address our perilous political polarization.  Last Saturday I attended their workshop to help us depolarize from within our own political tribes.  The goal of the organization and each workshop is to depolarize, not to convert. The method is communication to connect, not to convince.  Both Brooks and Better Angels seek to strengthen our most meaningful ties to one another.  In Brooks’s words, about his new organization, Weave: “The Weaver movement is repairing our country’s social fabric, which is badly frayed by distrust, division and exclusion. People are quietly working across America to end loneliness and isolation and weave inclusive communities. Join us in shifting our culture from hyper-individualism that is all about personal success, to relationalism that puts relationships at the center of our lives.”

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On Tuesday I returned to my desk after a productive and gratifying work meeting, to read that Toni Morrison had died.  I was overcome with sadness, which surprised me.  I have never read any of her acclaimed novels.  I was not a follower, per se.  But I felt a loss as if I had known her personally.  I think it’s because she had a profound influence on one of the most important aspects of my life, early in my kids’ lives, with just a single verbal expression.

“When your child walks in the room, does your face light up?”

Morrison told Oprah in 2000:

“When my children used to walk in the room, when they were little, I looked at them to see if they had buckled their trousers or if their hair was combed or if their socks were up.  You think your affection and your deep love is on display because you’re caring for them. It’s not. When they see you, they see the critical face. But if you let your face speak what’s in your heart…because when they walked in the room, I was glad to see them. It’s just as small as that, you see.”

It’s so small and simple, and yet it alters the entire encounter, every time.  More and more I understand in my limbic brain, the part of the mind where we humans make meaning and where our decisions and actions originate, that it is how we are with people that matters, far more than what we say or what we do.  The majority of communication is non-verbal.  Morrison’s description of a parent’s facial expression, and the profound effect it has on a child, applies to all relationships and connections, or disconnections, for that matter.  It was not until she died that I realized how far her influence really reached in my life.  And it felt suddenly, unexpectedly, too late to thank her for it.

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So whose face lights up when they see you?

Whose presence awakens you and invites you to ‘inhabit the one circle of belonging’?

I recently made a list of these people in my life.  It is gratifyingly long, and growing.  It started with my mom.  I’m embarrassed that I did not notice overtly before now, and my gratitude cannot be adequately expressed in words.  I imagine she got it from my grandmother, one of the people I have admired most in the entire world.  I have met the others, my Counsel of Wisdom, my pit crew, throughout my life, from age 12 to only a couple years ago.  They are my Kalyana-mitra, or “noble friend”s, as O’Donohue describes them:  They “will not accept pretension but will gently and very firmly confront you with your own blindness.  No one can see his life totally.  As there is a blind spot in the retina of the human eye, there is also in the soul a blind side where you are not able to see.  Therefore you must depend on the one you love to see for you what you cannot see for yourself.  Your Kalyana-mitra complements your vision in a kind and critical way.  Such friendship is creative and critical; it is willing to negotiate awkward and uneven territories of contradiction and woundedness.”

In Self-Renewal, John Gardner takes this idea from the personal friendship to society:  “A tradition of vigorous criticism is essential to the renewal of a society.  A nation is not helped much by citizens whose love for their country leads them to shield it from life-giving criticism.  But neither is it helped much by critics without love, skilled in demolition but unskilled in the arts by which human institutions are nurtured and strengthened and made to flourish.  Neither uncritical lovers nor unloving critics make for the renewal of societies.”

David Brooks expresses the same in Second Mountain:  “Truth without love is harshness; love without truth is sentimentality.”  In her book Insight, Tasha Eurich suggests methods and exercises for engaging with our ‘loving critics,’ in service of improving honest and loving self-awareness, connection, and leadership.

Mesler book window

I have two goals this week on vacation:  Hike and read.

I brought Anam Cara by John O’Donohue, Self-Renewal by John W. Gardner, and What Moves at the Margins, a collection of Toni Morrison’s eloquent and important nonfiction writing.  Little did I know that the ideas in these books, read concurrently by cosmic accident (or more likely by divine inspiration), would weave in meaning with one another, as well as with my deepest and most meaningful life lessons to date.  How rewarding and awe-inspiring!

I pray today that my ‘soul’ and ‘noble friends’ know how much I appreciate their presence, guidance, support, and love; and that I may come even remotely close to serving them similarly.  May we all look to bless one another with our own souls every day.

70 Years Married

 

 

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Dear Mr. and Mrs. Wonderful,

Hello and hugs to you both!  How are you feeling?

I received a message from Wonderful Son this weekend, and it made my day!  He said you have settled in a place where you are both happy and getting the care you need.  You live near Wonderful Daughter, whom you see often, and everybody is happy and doing well.  I’m so glad!

More importantly, Son said the family will celebrate your 70th wedding anniversary soon!  He invited me to contribute a short video selfie to the well wishes.  Wow, what an honor.  I only got to serve as your primary care doctor a couple of years before you moved.  In that time I had the privilege of witnessing not just each of you as my patients, but you both as a couple, and your Wonderful family.  Please allow me to share my observations?  Here is my experience of you:

Ease.  Whenever I saw you two together, there was a peace and ease about your dynamic.  Patterns of relation were established long ago, and it worked.  I witnessed friction at times, but it was transient.  The vibe of our encounters was never agitated; it always felt to me that I had stepped respectfully into your well-oiled routine, and I tried my best to not disrupt it.

Patience.  Nobody rushed anybody when we were together.  Questions were answered, sometimes right away, sometimes after a while.  But you always gave each other the time and space to get where we were all going.

True Acceptance.  The Gottmans tell us that about 2/3 of marital problems are unsolvable.  This fall I will have been married half my life, 23 years.  This summer I think I may finally understand in my limbic brain, possibly, how to be in a marriage—something to do with really accepting the other person for who he is, like really, honestly, and wholeheartedly.  It was clear soon after meeting you both that you had figured this out long ago.  If I can get to 70 years, maybe I don’t have to feel bad that it took me 23+.

Devotion.  Medically, it has not been all lollipops and rainbows these few years, for either of you.  But whatever was happening for one of you, the other was right there, attending, caring, waiting, loving.  What more could any of us ask for?  And the Wonderful Children learned from your example; knowing them and seeing their devotion to you, their loving parents, inspires me deeply.

Learning, Growth, Adaptation.  Even at your age, there were things you did not know or understand.  Your bodies betrayed you in some ways we could not have predicted, and in others that you may have anticipated but were still a challenge to accept.  With the help of the medical team and your Wonderful Children, you have both managed to adapt to successive new normals with grace.

Loyalty and Commitment.  In it together.  That’s how you two roll.  I know it’s not easy, and we have discussed the challenges.  But you stick with each other through thick and thin, I’ve seen it.  You set the bar for the rest of us.

Love.  I think you, Mr. and Mrs. Wonderful, show us what true love lives like.  After 70 years I imagine you have some colorful stories to tell, some that belie all of the idealistic descriptions I write here.  But that is the point, no?  If we stick with it and do The Work, all of us hope to be rewarded with that deep, peaceful, reliable, and resonant love that transcends even what we innocently and earnestly vowed to each other at the altar.

Science, technology, and social convention have evolved beyond anyone’s imagination, and the pace only accelerates.  But the lifelong human need for love and belonging will never change.  Thank you for showing us how it’s done in a marriage.  Congratulations!

Sincerely, Cathy

Agency and Emergence

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When do you push forward, and when do you step back?

How do you decide, or is it decided for you?

How does this reciprocal rhythm oscillate and dance in your life?

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Modern western culture tells individuals and organizations alike: Grow! Move! Push! –Or die!  Competition and scarcity dominate the collective psyche, if not consciously then subconsciously, no question.  Even on vacation we are pressured to do something socially noteworthy, lest we have nothing to report upon return.  There is a palpable, frenetic, explicit and implicit drive—to keep driving.  I’m not complaining, necessarily.  Growth, innovation, evolution, improvement, advancement, development—I pursue these with as much fervor as anyone.  It has served me well!  My whole life the hard work (and a lot of luck) has paid off in spades, in school, work, and now leadership in multiple realms.  I have accomplished as much as I could have imagined at this age, and I’m just getting started!  How exciting and rewarding, living a life of audacious acceleration, of claiming agency, of “Yes, AND!”

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Tara Donovan, Chicago IL July 2019

Yet, lately I feel another energy emerging.  It came on unexpectedly, and I welcome it like my oldest friend.

I only realized it as I wrote about ‘Aunt Rachel,’ Dr. Rachel Remen, last month.  “I am called to slow down, to be still, more than I have been (have allowed?), for a very long time,” I wrote, quite spontaneously.  Those words forelighted a month of ‘settling and recharging… awareness and fulfillment,’ as I wrote to my friend, when I realized what was happening.  This meta-awareness always fills me with awe and gratitude, as if the cosmos lets me in on a secret, conspiring to prepare me for what lies ahead. Remen’s My Grandfather’s Blessings reminds me of the importance of human connection at the deepest level.  Big Magic by Elizabeth Gilbert makes me confident and brave to create, to make things to share, like this blog or a new oral presentation.  The Art of Possibility helps me dig deep, in a different way every time I reread it, for fundamental relational skills when I need them the most.

The week I wrote about Aunt Rachel, Maria Popova’s post on friendship as rendered by Kahlil Gibran crossed my email inbox.  The Prophet was one of my favorite books in high school.  I found it moving, inspiring, and reassuring, like a lovingly personal counselor, in those emotionally tumultuous adolescent times.  Popova’s post brought that comfort back, similar to how Remen’s book did in recent weeks.  I felt compelled to follow her sequential links to writings by Seneca, CS Lewis, David Whyte, and John O’Donohue, all on friendship.  She quotes Seneca, the stoic: “Ponder for a long time whether you shall admit a given person to your friendship; but when you have decided to admit him, welcome him with all your heart and soul. Speak as boldly with him as with yourself…”  Something within me was deeply moved, activated to seek more.

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Tara Donovan, Chicago, IL, July 2019

How fascinating, what is with this fresh call on my attention?  I’m not sure, but I trust it fully, and have embraced it.  I found To Bless the Space Between Us by John O’Donohue, a book of the most eloquent blessings, and Consolations: The Solace, Nourishment, and Underlying Meaning of Everyday Words by David Whyte.  Both books quench my thirst for beautiful language that articulates the deep longing for meaning and connection, with myself as well as with others.  They call to me.

Between caring for patients, leading work teams, proposing new projects, LOH training, speaking engagements, wife-ing, parenting and friending, life could hardly be more challenging or fulfilling (I should also call my parents more often!).  I see every meeting, every letter, every message as a chance to show up all in, fully present, at my best.  To be my Best Self in all realms, I push myself to learn, practice, and excel, to exercise my agency in service of relationships and connection.  So sometimes the universe approaches me lovingly, jogging alongside, inviting me to slow down.  Take a break, he says, enjoy the view.  Soak it in.  Relish how far you’ve come, what you’ve built thus far.  Breathe deep, stretch out.  Rest a while.  What do you see, she asks, how does it feel? What have you learned, they say, what can you synthesize and integrate, before you march on with resolve and conviction once again, in the direction of your biggest dreams?

The word pairs below emerged, with a little nudging, over the past week.  I see them not as dichotomies, not at all in conflict.  Rather, they are each separate and inextricable sides of the same multifaceted polyhedron of life, necessary counterbalances for a healthy, fulfilling, and meaningful existence.  I started wearing my Yin-Yang ring in January.  It is meant to remind me that opposites are more often complementary than oppositional.  Our society values agency over emergence.  We endorse doing ahead of holding.  But practicing emergence is by no means passive, weak, or unproductive.  It is active, enthusiastic participation in the dance of life, the reciprocal movement of ebb and flow.  Childbirth and heartbeat are quintessential examples of the balance of Agency and Emergence, giving and receiving, contracting and relaxing.

What other word pairs would you add?

I commit to fully inhabiting, savoring this deliberate time and open space, however long it lasts.  Energy will shift again, as it always does.  I have the next self-improvement books and task lists in queue.  I’ll get on the blocks again, ready for the starting gun, soon enough.  But for now, I breathe deeply and look around in appreciation and learning.

 

   Agency                           Emergence

Control                             Relation

        Action                          Observation

Power                        Capacity

Acceleration                          Momentum

      Focus                         Zoom Out

Contraction                       Relaxation

Tightening                      Stretching

Exhale (blow)                     Inhale (smell)

  Intention                        Possibility

  Strength                        Elasticity

Telling                        Asking

             Make this happen                         What’s trying to happen?

            Tap the system                       Watch it spin a while

               Grip                        Hold loosely

Drive                      Ride

Take up space                          Hold space

Yang                     Yin

  Heartbeat

  Childbirth

The exhibit where I took the art photos:  https://smartmuseum.uchicago.edu/exhibitions/tara-donovan-fieldwork/