Holding Polarity

To long time readers of this blog: First, THANK YOU!

Second, what themes here stand out to you over time? Because they recur so often, they resonate, or for other reasons? When I search for ‘polarity’, 20 posts come up since 2020. I only learned about the concept of polarity management in 2019 and have since integrated it in my approach to challenges in almost every life domain.

Almost exactly a year ago I wrote about it in one of the best posts of the month, in my opinion. I identified Polarity Partnerships and Braver Angels as two organizations that do polarity management well (Partnerships was founded by Barry Johnson, author of the seminal book Polarity Management). This means that rather than pitting apparently opposed or antagonistic ideas and positions against each other in a zero sum, we seek to identify and maximize the advantages of both perspectives for optimal integration and function.

It occurs to me that we perceive the word ‘polarized’ with a negative connotation. It means people withdraw from one another, retreat to corners of comfort and concensus, avoiding engagement with those who think, feel, and believe differently on important topics. This negativity about polarization risks making us think negatively about polarity in general, which I Hold for Us to resist.

Polarities are good. Or at least they are not inherently bad. Actually describing them as good or bad is probably not helpful. Polarities are ubiquitous, a fact of nature and life, and holding them in curiosity, openness, and possibility, and without judgment or resistance (thus holding them mindfully) helps us see through and past conflict to creative (re)solutions.

Progressive/Conservative, Blue/Red, Left/Right–however we label our political poles, we each have to stop wishing for the ‘other side’ to back down or step aside. We need to let go the idea that we can convert anyone from their side to ours, to make them see and think the way we do. And we absolutely must stop demonizing one another, calling each other names and generalizing negativity on whole groups based on one attribute. The truth is we need tension and competition of ideology, the free and open debate of ideas and solutions to thrive as an engaged, innovative, and evolving society. We just need to handle the tension and debate much, much better.

We have descended too far into the depths of adversarial engagement. More than any political ideology or policy change, I see this as the greatest threat to our democracy–the fact that we citizens, the collective electorate across the country, cannot muster the ‘curiosity, compassion, and courage‘ to talk through our differences respectfully and constructively. This makes us extremely vulnerable to those who seek to inflame our respective greivances for their own benefit–those for whom a divided population helps them rise to and stay in self-serving power. ‘Divide and conquer.’

The good news is that the movement of polarity management–the resistance to toxic division–grows quickly now. Early adopters have found one another and partnered. They amplify one another’s messages on social media. Their reach expands by resonating with the deep need that so many feel to leave behind hostile rhetoric and ad hominem attacks, to come together and get sh*t done.

The featured image on this post shows twelve organizations that partner with BridgeUSA, “the youth movement for better politics.” From their About Us page:

BridgeUSA is a multi-partisan student movement that champions viewpoint diversity, responsible discourse, and a solution-oriented political culture. We are developing a generation of leaders that value empathy and constructive engagement because our generation will bear the cost of polarization and tribalism for years to come.

Starts With Us, another polarity navigating group, asks:

Are you one of the 87% of Americans from all walks of life who sees a world beyond “us vs. them?” Are you tired of polarizing politics and endless culture wars? The power to reclaim our culture Starts With Us.

Their Movement statement:

We can each work on the skills needed to overcome the forces that divide us — but where do we start? The 3Cs: [Curiosity, Compassion, and Courage]

We all have an innate capacity for curiosity, compassion, and courage. The Starts With Us community is committed to turning the 3Cs into personal daily habits [emphasis mine] that have tremendous personal benefits:

–Connect with and influence community
–Repair strained relationships
–See through fear-stoking media
–Strengthen communication and negotiation
–Sharpen critical thinking and problem solving
–Feel more agency, less anxiety

Progressive and Conservative ideologies are not inherently good or bad, or even necessarily opposed, and it’s counterproductive to hold them as such. Navigating this polarity with the 3C’s, from a mindset of mutual respect, integrative and complementary potential, and shared humanity opens the possibility of finding truly innovative solutions to the challenges of our increasingly complex world.

I Hold Polarity for Us because we are not enemies. We are all humans, here doing our best with what we have. Competing ideas and ideologies do not necessarily imply inevitable conflict or war, though humans too often escalate it that way. Holding Polarity with Curiosity, Compassion, and Courage, in the spirit of connection over division, will help keep us from destroying ourselves.

Perspective

“Tribe.”

What is your perspective on this word? I’m feeling a little defensive tonight, and also holding mind space to consider different perspectives, while clarifying my own in the process. I have used the word to describe my ‘found family,’ people with whom I share a deeply meaningful bond, my innermost circle and closest confidants. Including unpublished drafts, a search of ‘tribe‘ on this blog yields 105 posts.

Recently I have heard that using the word ‘tribe’ could be offensive to Native Americans. My initial reaction is divergent. Yes, I can see why. And, really? Does this group hold the exclusive right to use this word to describe something meaningful to them? Is its use in other contexts offensive to all indigenous people? Has it always been?

Four sources of perspective:

On the etymology of the word ‘tribe’: “In the Biblical sense, which was the original one in English, the Latin word translates Greek phyle “race or tribe of men, body of men united by ties of blood and descent, a clan” (see phylo-). Extension to modern ethnic groups or races of people is from 1590s, specifically “a division of a barbarous race of people, usually distinguishable in some way from their congeners, united into a community under a recognized head or chief” [Century Dictionary], but colloquially of any aggregate of individuals of a kind. also from mid-13c.

“What is a Tribe?” “True, “tribe” is a troublesome word, bearing the weight of decades of anthropological study that privileged Western civilization over all other traditions. But let us rescue it here, pare it down to its simplest meaning, as a name for the first human communities that formed beyond the primal bonds of kinship — the beginnings of the great experiment we call society, which taught us to be human.”

“A teen recently told me that using the phrase “find your tribe” or using the word “tribe” is offensive to Native Americans.” “For Indigenous people, tribal identity is important. So when non-Native people say “find your tribe” or “tribe” to describe groups of shared interest, it is offensive because it erases the significance of Tribal sovereignty, identity, and people. Instead, we can use words like: group, crew, friends, or circle.”

Tribal Leadership, Dave Logan et al. From a sociological point of view, using the word as a reseach group defines it academically: “The success of a company depends on its tribes. The strength of its tribes is determined by the tribal culture, and a thriving corporate culture can only be established by an effective tribal leader.” This book has influenced my perspective on leadership and culture very deeply, hence my reluctance to stop using the word altogether.

How do I do perspective well already?
–My perspective taking skills are strong. This has to do with empathy, attunement, effective question formation and expression, and active listening. I have trained to be slow to judgment and opposition. I can engage with openness, calm, and patience.
–I understand that my Asian-American cis-het-monogamous-married woman physician parent identity gives me a certain perspective that is not shared by everyone I meet. I try to remember this, especially when I engage with people whose identities do not overlap much with mine.

How could I do it better?
–It’s easy to feel confident and competent about my skills when I only practice in easy situations. I can look for situations and practice when it’s hard–really train my openness and curiosity. I don’t mean to pick fights with people, rather simply attune to divergent opinions and perspectives around me, and choose more mindfully to engage with that divergence, even if it’s only in my own head.
–Also do it out loud, or in writing. Tonight’s post was prompted by my Facebook post and its comments. I plan not to engage in a complex exchange on social media, and this post will not be my last writing on perspective.

How does society to perspective well already?

Information. This is a tricky one. We can basically find ardent examples of and support for any perspective we want on the internet. So on one hand, it’s really easy to find a diversity of perspectives to explore, process, and deepen understanding and connection. On the other hand….

Groups who lead by example. See the November 9 post on polarity management; organizations like Polarity Partnerships, Braver Angels, and the Aspen Institute all have programs to help us open our minds to broader perspective taking, more effective communication, and better relationships.

How could we do better?

Long form: Conversations and reading. My friend, intending to be helpful, dropped the link for the third perspective piece above as a comment on my Facebook post tonight. There was no accompanying writing or explanation. So far there has been a brief exchange in which she suggests that since the word may be offensive to some people, I should avoid using it (in the context of my post). It made me think more, but rather than engage there, I decided to write out my thoughts here. I’m grateful to her for prompting me to search and read more. Depending on the topic and participants, social media may not be the best place to exchange perspectives, but we can always use it ourselves as a springboard for our own inner and outer work. That work, in my opinion, requires more words, more time, and more real, in person connection.

“Count higher than two”. This article introduced me to David Blankenhorn, co-founder of Braver Angels, a group I admire deeply for its efforts to help people from opposing American political groups de-escalate political discussions. “Sometimes an important phenomenon actually does divide naturally into two and only two parts or sides, between which one all-or-nothing choice must be made. But in most cases, this way of thinking about the world is not only polarizing, it is highly simplistic and leads mainly to pseudo-disagreements as opposed to real ones.” This idea reminds me of the ABC exercise (Adversity-Belief-Consequence), which basically asks us to tell multiple plausible stories to explain adversity to unglue ourselves from our most kneejerk and often dysfunctional assumptions and their subsequent thoughts, words, and actions.

For tonight, I have decided that I can still use the word ‘tribe’ mostly as I have been–with reverence. I am now more aware, however, of the potential drawbacks of using it casually, the impact that may have on people for whom the word has specific and deep meaning. This perspective exercise tonight reminds me to continue practicing mindfulness, respect, and intention in my language. And when I offend someone inadvertently, I can own and correct my ignorance while discerning what’s mine to account for and what’s not.

Here on day 16 of NaBloPoMo 2023, we could choose to see these posts as banal and redundant. I’m feeling more that they mutually reinforce some central tenets of effective relationship, which is my WHY. My net of interconnected practices, their importance, and their mutually upholding properties, strengthens and tightens with each post. My motivation to write it all more coherently and inspiringly in the BFHP also grows daily. AND I’m still gettng to bed on time most nights! HALLELUJAH, FRIENDS!

Ooooo, Leadership tomorrow. Bring it.

Balance

How do you think of balance? In what contexts? What do you picture in your mind? How does it show up in your life? Where do you wish for it?

Chatting with a biology teacher friend last weekend, we agreed that ‘balance’ may generally be perceived as static state–or a goal of such. So to convey the fluidity of nature and the apparently paradoxical concept of stability in constant movement (think of bicycling), we agreed that ‘equilibrium’ may be a more accurate word for what we mean.

I have long thought of balance as a dynamic rather than static state. And now I recognize that it can be both. Of course!

How do I already do balance well?
–Physically, I like doing single leg movements. Squats, dead lifts, hinges. Tree and warrior yoga poses, lunges–I love them all because I feel powerful when I hold them. When I feel particularly confident, I close my eyes for an extra challenge.
–I’m good at letting go unimportant and non-urgent things when life gets chaotic and dense. Hence I live in a relative pigsty, because hello, life is constantly in one state of chaos and wonder or another and housecleaning just does not interest me. I now trust myself, however, to sense the need to reprioritize occasionally, such as clearing off the writing space for a 30 day blogging challenge.
–I allow periods of immersive obsession (eg romance binge [140/180 titles this year], washi art), heavily leaning phases that happily threaten but don’t actually topple life functions. It’s my way of living life on the edge.

How could I do it better?
–Maybe I could tighten my swings, dampen the amplitude of some extreme-ish behaviors, like buying/hoarding books and paper, OH and time spent on social media, definitely yes.
–Tone down, mitigate my agitation at certain things that grate on me, like the brokenness of our healthcare system… get to better equanimity about it…
–This really reminds me of polarity management–Bob Tauber over at Polarity Partnerships gave me such thoughtful and enlightening feedback tonight on that post:
“we suggest referring to poles in a polarity as seemingly opposed (or seemingly antagonistic) because in reality, values, competencies or strategic objectives are always part of an interdependent pair.” So I can monitor how I frame things to be ‘balanced’ in the first place!

How/what does society balance well?

Homeo/allostasis. We haven’t killed ourselves and the planet yet, so there is some kind of balance happening, yes? Some of our systems exist in homeostasis–stable states of being that return to form after a disruption. In his book Master of Change, Brad Stulberg introduces the idea of allostasis, wherein an initially stable state meets disruption and disorder, and instead of reverting to the prior order, evolves to a new, ‘reordered’ state, adapted to consequences of the disruption. I highly recommend the book for its illustrative stories and practical skills for elevating our resilience and joy in an increasingly volatile and uncertain world. So I’d say that homeo- and allostasis already occur, regardless and sometimes in spite of our direct participation in any of it. Do you know anyone who is already aware and in front of the best of these states?

How could we do balance better?

Mindfulness and Acceptance. Ooo, just think if we did mindfulness better, how much more easily we could see with equanimity the possibility in what is, and move more seamlessly toward what could be? We could see where/when/how homeostasis is possible, and when not, respond rather than react, and perceive more options, invent them, co-create them. Progress and conservation relate this way–as change inevitably occurs, we are contantly faced with (invited to) choices in tension to flow with or resist. If we made our choices with clear and acute intention rather than by default, wow, how would that be?

Creativity. We get to invent it!! “Fly as we test, test as we fly,” says NASA. Make the thing knowing it’s imperfect but functional. Anticipate flaws and prepare for consequences, ready the teams to respond. Then launch, monitor, adjust, repeat. Start with pilot, alpha and beta trials, scale iteratively. Life is change; the future is neither known nor guaranteed. Embrace it with the best of our ingenuity!

Collaboration. On a societal level, as each of us processes the violent swings of local and global life individually, balance collapses into oblivion when we only fend for ourselves and ignore one another. Societal balance feels like ‘world peace’–yikes, how trite. I’ll stick with it anyway: Ebbs and flows, scarcity and abundance, mitigated extremes. Horizontal and vertical integration of government and business, public and private, personal and professional participation… Huh.

Ooo, fun. That is not where I thought this would go. I had no idea where it would end, honestly. I’m happy with this. Perspective tomorrow! Good night!