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About Catherine Cheng, MD

I am a general internist in Chicago, Illinois, mother of two, almost native Coloradan, and Northwestern alum. I want to leave the world better for my having lived, by cultivating the best possible relationships between all who know me, and all whom I influence. Join me on this crazy, idealistic, fascinating journey! Look for new posts on the 10th, 20th, and 30th of each month. Opinions posted here are entirely my own, and in no way reflect the opinions or policies of my employer.

#AtoZChallenge: Every Day A Revolution

Brad Paisley is one of my favorite celebrities. I like him as a person because he likes to have fun and he doesn’t take himself too seriously.  I like his songs because they tell fun stories and also address social issues like racism, sexism, and domestic violence.  I also admire how he uses language and double entendres.  His song “Welcome to the Future” describes how the world has changed over the decades.  From having to go to an arcade to play Pac-Man to having it on his phone; from fighting the Japanese in World War II to collaborating with companies in Tokyo.  He also references the civil rights movement.  One of the lines sings, “He-e-e-y, every day’s a revolution.”

Every day the earth makes one turn on its axis; things keep moving as they always have. It can feel pretty mundane, or utterly reassuring.  On the other hand, every day there may be another kind of revolution, defined by Webster’s Ninth New Collegiate Dictionary as “activity or movement designed to effect fundamental changes in the socioeconomic situation.”  I love this dual meaning of the word, as well as the word itself—it rolls off the tongue, strong and steady.  Revolution requires an axis, a center.  A globe rotates steadily, stable in particular dimensions.  On the other hand, social (or personal) revolution requires destabilization, transition, and transformation.

Newton’s law of inertia states that an object at rest tends to stay at rest, unless acted upon by an unbalanced, external force. Inertia relates to the status quo, the way things are and have always been.  An external force does not appear out of nowhere; it must have a source.  When it meets the stationary object, potential energy is converted to kinetic energy—it generates movement.  Once set in motion, the object tends to stay in motion, and voila, progress.  Similarly, chemical reactions require a threshold activation energy to proceed.  Molecular force mounts almost imperceptibly until that threshold is reached, and then the reaction ensues spontaneously, sometimes spectacularly.

Progress can be at once incremental and radical. Considering women’s suffrage, civil rights, and gay marriage, for example, history shows us long arcs of people laboring tirelessly for causes over generations, leading finally to pivotal and critical policy changes.  In the first two cases, expansive movements of inclusion have allowed all of us to benefit from the talent, participation, and contributions of formerly excluded and oppressed groups.  Like the turning of an incandescent light bulb, gently, patiently, and consistently in one direction, the steady work of activists eventually leads to sudden and intense illumination.  Darkness becomes light, cold spaces are warmed.

This is the kind of Revolution I seek.

 

#AtoZChallenge: Questioning A to Z

I love asking questions, the more open-ended the better!

So let’s have a little compounded alphabet fun:

 

Question your Asssumptions.  Allow for Alternate realities to the ones you Assume.

Question your Biases.  Broaden your perspective.

Question your Conclusions.  What other stories could you tell to suffer less in your Circumstances?

Question Dogma.  Whom does it benefit?

Question Everything—just to make sure you get it.

Question your Fear.  Understand its utility, then put it in its place and move on.

EGilbert letter to fear

From Elizabeth Gilbert’s Facebook page, March 11, 2016; an exerpt from her brilliant book, _Big Magic: Creative Living Beyond Fear_

Question Generalizations.  Apply them to individuals with Great caution.

Question Hubris.  Where Hides it in you, and how does it Hinder your enlightenment?

Question Ideas.  Flesh them out, stoke them, cultivate them.

Question Jealousy.  What does it do for you?  How does it make you behave?

Question Knowledge.  What do we really “Know?”  Beware the arrogance of believing we can Know all.

Question Love.  Reassess, revitalize, rekindle, relinquish.  Probe it, because it evolves.

Question the Majority.  Have they really got it right?  Stand with the Minority when necessary, and Question them, too.

Question Nature.  Explore.  Dig.  Observe.  Learn.  Exalt!

Question Opacity.  What’s being hidden or withheld?  Why?

Question Perfection.  Is it really attainable, and what does it cost you to strive for it? Consider Perseverance as a healthier alternative Pursuit.

Question Quality.  What’s it worth to you?  What are you willing to settle for?

Question Resistance.  Have patience, get curious.  Before attempting to persuade, try to understand.

Question the Sages in your life.  Ask them to tell their stories.  There is always something to learn.

Question Time.  There is no substitute and it is finite.  Are you spending it wisely?

Question the Universe.  What has it to teach us?  In its vastness, what do we contribute?

Question Violence.  Where lies its inciting pain?  Can it be healed?  How can we prevent it?

Question Wealth.  Do you have it where it matters?

Question Xenophobia.  Always.

Question Yesterday.  What moved you? Surprised you? Taught you?

Question the Zeitgeist.  What does it tell us about our life and times?  Do we  need to change course?

 

What, how, when, why, and whom do you Question?

#AtoZChallenge: Presence and My iPhone: A Poem

IMG_0313In this Post-Post-Paleo Parenting Period

The Prevalence of devices Purturbs me

iPhones, iPads, their Pervasive disruptions

Of Personal interactions and attention

 

Even as I Persevere to Prevent myself

From Peering at the screen

I lose Precious time with my Progeny

Whenever I look away from them toward the Phone

 

Away from the Petite and Precocious Mei

Away from the Pensive and Pragmatic “Guh” (older brother)

They are mostly Patient

Sometimes Peeved

 

They deserve more than a Perfunctory Parent

They are Primary

They require my full Presence

 

I hereby Proclaim and Profess

To Practice Purposeful Pauses and

Curb my Propensity for screen-Peeping

 

This is my Parental Pledge

 

So Please, my Peers, be also my Patrons

Pass not your judgment

But Provide your Pardon

And Partner with me on this journey

As we all Proceed to Pattern

For our children

The People we wish for them to be