So Proud of MaBa

On their 51st wedding anniversary (watermelon ‘cake’ decorated by Daughter)

Who in your family immigrated? Which generation are you?

My parents will visit this week, in the narrow window during which they are not traveling elsewhere and both of my kids are home before going back to college. It will be harder to coordinate calendars hereafter, I realize–I have adult children! What a milestone! I knew it was coming, but it only hit me when Daughter got herself from Trim to Dublin to O’Hare to home all by herself, with luggage, all while I was asleep and at work. [vibrating astonished smiley emoji]

Son is about the age Ba was when he left Taiwan. He and Ma met in high school, in study group at church. They got engaged after he completed military service and undergrad, and she was partway through nursing school, and came to the United States for his graduate studies. They eventually landed in Evanston, Illinois for his PhD in civil engineering at Northwestern, and I was three when he graduated. We moved to Colorado when I was six, and they still live in the house where my sisters and I grew up.

What a different world it was in 1971. Imagine picking up and moving to the other side of the globe, to a country where you barely speak the language, where you have few if any people, and you can only connect with them through snail mail. No internet, no cable TV, analog everything. I suspect most readers of this blog lived and recall those times clearly. Still, remembering is also akin to distant imagining, because our current reality is so drastically different and we simply adapt to what is.

How brave my parents were to do all of that. How mutually trusting in each other, in their own ability to figure things out. And maybe also in the decency of their fellow humans? They recently told me a story of their friend who was stranded in Memphis on his way to grad school at Ole Miss, who was taken in by a stranger, fed and housed overnight, and delivered to the bus station the next morning, all without ever knowing his host’s name. A kind American man helping out a young Taiwanese student, with no expectation of anything in return. Can we imagine anything like that happening today?

What happens when we cannot solve everything ourselves? What if I were stranded somewhere in a foreign country, phone dead, language barrier tall and wide, plans all upended? What if the people I could find were also disconnected from the internet? I suspect we’d find our shared humanity pretty fast, as long as none of us were outright sadists or sociopaths. I imagine that though racism and other ills of humanity existed then just as they do now, MaBa found folks who showed kindness, generosity, and even curiosity. They made friends, connections, and a life.

55 years on, they can look back at a remarkably successful life in every way. Steady professions, completed degrees (Ma got her BSN from CU while I was in high school and ended her career as a clinical instructor for our local community college), three daughters married to amazing sons-in-law, three grandchildren, a wide and exuberant circle of friends, and a remarkably active retired lifestyle. This is the American Dream, no?

My sisters and I watched how hard they worked our whole lives. Our family practiced frugality in ways my friends could barely imagine. Sisters and I experienced both the generation and cultural gaps known by all immigrant parent/native born children families. I think we have all come to appreciate and admire how MaBa confidently instilled traditional Chinese values in us, while also fully embracing qualities of American culture that made us better in synergy. Our academic and extra-curricular standards were high, but only because we could meet them easily–expectations were set by our own potential, not in comparison to anyone else. Tigers my parents were not, by a long shot.

MaBa continue to serve as respected leaders of the Chinese community in the region. They are tribal elders now, and I get to 沾他们的光, ‘dip from their light’, in other words, benefit from their positive reputation. People respect me because they respect my parents. It’s a status I gain by their decades of engagement and contribution to helping Chinese people be seen and included in America.

Their story is so much deeper, richer, and more awesome than I can write on a random Sunday night. As I witness my own kids emerging into fully functional adulthood, it makes me reflect on all MaBa went through to get here today. Somehow my own journey through this life phase feels prosaic and unremarkable in comparison, maybe because my parents were always within reach? I could always call if I needed anything. They could always (and did) fly to my assistance in a crisis. They not only created a solid life for themselves; they laid the foundation for my, my sisters’, and our own kids’ advantages and successes. They have set a loving and selfless standard for ancestral legacy, one that I feel proud to uphold.

Thank you, MaBa, from the bottom of my heart. Can’t wait to see you both soon. And I will do better expressing my appreciation from now on. xo

On the Eve of Re-Entry

https://www.bbc.com/news/entertainment-arts-59390446

Does the Great British Baking Show make you cry?

Daughter and I watched most of Season 9 (2021) this weekend and I teared up more times than all of 2025 combined. I sat down to write about it, then realized I did that already, back in 2019. So now what? Blog, Cheng. Write what’s on the mind.

Tomorrow I return to work for the first time since New Year’s Eve. 18 days off. I last took this much time away in 2021, a five month leave of absence for family crisis. Wow. I thank my lucky stars for colleagues who so generously cover, so I may leave in total confidence. Here on the eve of re-entry, I feel strongly ambivalent–eager to resume my professional identity and also reluctant to exit the bliss of vacation.

Son and Daughter were home for five and six weeks, respectively, perhaps the longest we have all been together since Son started college in 2022. We took a family trip to London, then Son and I went to Colorado together. I got quality time with both kids, all together and one-on-one. I shake my head at the gift, heart full to bursting. I also see their sibling relationship evolving, which warms me. My momness heart was made for adult children. The bulk of hands-on parenting is complete and now I get to reap the rewards, hallelujah. I did okay; they’re okay!

Son returned to college yesterday; Daughter goes back in two days. I miss them both now more than ever–what is that about? When they were both home for Thanksgiving, twelve weeks after emptying the nest, I realized afresh how anxious I am about their health and well-being when they are here. Out of sight, out of mind is not necessarily a bad thing in parenting, I thought sheepishly. So I knew to expect it this holiday, and managed it a little better, yay! Son has proven himself independent and capable for years now, and Daughter managed herself remarkably maturely her first semester of college. I can safely and confidently loosen my watchful grip and step more fully into advisor mode. Wow.

Everything changes. I should have known that this new life phase would be a longer transition than just those first few months of lone couplehood again after 22 years of 24/7 parenting. It was positively blissful, and these past weeks of whole family togetherness required more psychological adjustment than I had anticipated. I make no assumptions now–how will I feel come Wednesday, when it will be another seven weeks before Kids return? I hold my psyche open to any response. Son will live at home this summer for the first time in four years–three whole months! I cannot wait. If Daughter comes home too, holy cow. We will all re-negotiate new family dynamics–bring it! My conversations and observations with both of them this break make me so proud and grateful–they are my people–curious, creative, sensitive, and mature. I relish the chance to witness their further growth and development.

Bake Off, with its loving and creative connections forged among contestants while they rise to repeated challenges together, this amazing expression of all that is good about people and bringing out our potential for one another, stirs all that I hold dear for myself, my children, my patients, friends, colleagues and the world. Take the risk. Do your best. Support others in doing the same. No wonder it makes me cry.

2026 feels portentious, more so than recent new years. I feel a strong desire to be even more mindful, intentional, alert, and aware of my attention and expenditures. The Opal app continues to mitigate my social media use. I feel less driven now to post and share, and it’s a very good thing. I intend to write a lot more this year. I will do some deeper inner work with Grant Gosch. I will complete at least one, good, unassisted pull up! I will continue to nurture and cultivate the relationships that matter most, and also open myself to any new connections that emerge with that cosmic twinkle I recognize so well. I will trust myself to know when I know, to hold on or let go according to my now well-trained, middle aged intuition.

It’s all good. Maybe I should take a few weeks off at the beginning of every year?

What Transitions Call Forth

“The future can be so distracting, don’t you think? *sigh* All of my mindfulness skills are called forth in this time of transition– HEY! Blog post! :D”

Everybody knows that Daughter is going to college in two weeks. Becuase it’s all I can talk about when people ask me how I’m doing. It’s all I can think about unless otherwise occupied. My head swims with anticipation, anxiety, joy, pride, fear, love, and all kinds of fantasy and dreaming. I’m sure I was the same when Son started college, and it’s also very different this time around.

Life as usual does not slow down just because our family has a momentous impending transition. I still have patients to see, meals to plan, groceries to buy, presentations to prepare, and blog posts to write! All those future-oriented emotions pull my attention and energy ever forward, flinging me in circles of distraction and procrastination.

I’m happy to report, however, that I manage it better this time. I breathe. I make lists and prioritize them in order of importance and optimal timing. I breathe. If I can’t focus enough for this task right now, I find something else to do and come back. I’m more willing to detach a while, move the body, hydrate, have some fun, and return refreshed. I open and attune to inspiration and synthesis from anyone and anywhere, at anytime. I flow much more than force these days, and everything is better. Energy expenditure is efficient and effective, and I’m happier.

It all gets done. It’s all okay. One Breath at a Time.

Mindfulness.
Attention.
Intention.
Flexibility.
Awareness.
Regulation.
Honesty.
Connection.
Courage.

Do transitions increase in frequency and intensity with age? It sure feels like it to me these days. But of course my perspective is skewed at the moment. My 30s and 40s felt stable, routine–even mundane? Really?

I turn 52 in a couple weeks. 50 felt like a big deal, a turning point; this birthday feels even more so. How fascinating. I wonder what next year will feel like? There I go, casting myself into the future again! Honestly, who knows what anything will be like by then, and whether I’ll even make it that far! Anything can happen, life is short and unpredictable.

So I choose to revel in the now, do my best now, and act boldly on impulses to connect in kindness, joy, laughter, empathy, music, fitness, nerdiness, aspiration, and any other human experience that moves me with energy that nourishes, now.

Another work week commences. 15 days to launch. ODOMOBaaT. We’ GOT this.