Calling All Depolarizers! Part 2: Confident Humility

 

…”So what keeps our inner depolarizer in the closet when it comes to sensitive topics like abortion, immigration, religion, and politics in general? Or in family conflict and workplace politics? I posit that it has, at least partially, to do with two levels of psychological safety: intrinsic and extrinsic.” Let’s talk about the first, which can be thought of as confident humility:

Premise:  I resist/reject/assail challenges to my beliefs and positions because I worry that those challenges will change my beliefs and positions.  If my beliefs are changed, then what does that mean?  Am I weak?  A hypocrite?  Uncommitted?  What will others think of me?  Will I get kicked out of my tribe? Or, maybe I just think I’m right, and I’m simply not open to the possible value of any other perspective? Or I’m afraid that if I’m not right, then I’m just wrong, and that feels too uncomfortable and I don’t want to go there. 

Question:  When does it feel safe to reconsider or challenge some belief I have?   

Answer:  When I don’t have a strong personal investment in my belief—it isn’t material to my identity, tribal membership, or survival, real or perceived.  In his book Why We’re Polarized, Ezra Klein summarizes eloquently the psychological research suggesting that when we perceive threats to our identity (eg gender, sexuality, sports fandom, family, nationality, political party, or other), our response is primarily emotional.  The existential discomfort (experienced as real limbic threat) causes us to reject the challenge, be it information, policies, or other people, employing confirmation bias, rationalization, and other mental self-preservation tactics. 

So, does this mean that we must dilute or divest our personal identities in order to depolarize? Certainly not. I think it does, however, require some honest reflection on how we define and relate to our various identities. Why do we get emotionally agitated about certain topics and not others? Why do debates about abortion cause some people such agitation, and some people not? Why gun control? Immigration? Transgender and sexuality issues? What is it about any particular topic, and how I identify with it, that triggers me? How does it define my in- and out-groups? And how does this constellation of thought, emotion, and behavior affect my personal well-being, relationships, social standing and security? As a result, how do I contribute to divisions or affiliations in my own social circles, and society at large through my words and actions? How much do I care about that last part?

Intrinsic psychological safety means feeling solidly grounded in my core values and the practices that manifest them—it’s a sense of quiet, confident, unassailability.  To me it means cultivating a growth mindset, confident that I am at the same time rooted down and branching out- embracing and navigating the paradox of personal conviction and intellectual humility and flexibility.  Challenging my beliefs then becomes a personal practice of learning, integrating, and cultivating complexity and depth to my opinions, beliefs, and perspectives.  I stir and knead, exercise and expand my mental elasticity and range.  Rather than diluting my positions, all of this training can actually strengthen my understanding, expression, and agility in defense of them.  It gives me the confidence to seek and welcome challenges, knowing that I have enough internal clarity to maintain my core values and also integrate important nuances that may edify them. It is a product of disciplined self-development.

In confident humility mindset, I understand that my position is not, in fact, the only ‘right’ one; it is simply one of many. “Everybody’s right, and only partially,” was one of my first life coaching lessons back in 2005, and has served me well. This mindset allows us to think of ourselves and our opinions as ‘also right.’ It frees us from the burden of having to prove ourselves or exert power over others to convert them. It opens space and time to find middle paths for creativity, collaboration, and connection.

Wonderful!  Now we know how to depolarize ourselves—how to gracefully (even joyfully) integrate personal conviction and intellectual flexibility, perhaps even to move towards advocacy without alienation.  So what holds us back from practicing these skills outwardly, vocally, especially within our own tribes?  Tune in to Part 3 on Extrinsic Psychological Safety, to consider consequences and rewards of standing up and speaking out. 

Calling All Depolarizers!  Part 1:  Who Are They (We)?

Whom in your circles would you identify as depolarizers, political or otherwise, either naturally and/or by effortful intention? 

What makes them so, and how do you think they would respond to a call to communion with fellow depolarizers?  What would that call even sound like?

How much do you see yourself as a depolarizer?

We could consider ‘boundary spanner’ as a synonym to ‘depolarizer.’  These people see and understand, at least partially, more than one side of an issue or conflict.  More importantly, they respect and value each perspective.  They listen empathetically, validate our feelings, and express (or at least seek) understanding, even if they disagree with our beliefs or positions.  Talking to them, we feel seen, heard, understood, and accepted—even loved.  Our breathing slows, our muscles relax.  What happens next is the best part—we ourselves may become more likely to also listen, empathize, understand, and validate opinions or experiences other than our own.  And voilà, we de-escalate, and the distance between us diminishes.

Effective depolarizers practice three key skills:

  1. Self-awareness: Of their own biases, triggers, core values, tendencies in conversation and groups, etc. They own these traits/patterns, and acknowledge them freely, visibly, without judgement or shame. They understand how these traits may skew their perspectives.
  2. Self-regulation: They manage their own personality traits and biases, set and maintain healthy boundaries, attune to their own needs and honor them, also out loud and visibly. They monitor the heat and tension of interactions in service of maintaining healthy relationship and personal integrity at the same time.
  3. They ask excellent questions, based on deep listening and sincere curiosity, and that are meant to deepen/broaden/add texture to conversation in relationship and connection. Their questions defuse and disarm, and invite calmer, more thoughtful reflection and engagement.

Hostage negotiators deploy these skills with precision in very high stakes encounters.  Then again, so do effective divorce mediators, middle school teachers, and parents of toddlers and adolescents, no?

So really, don’t we all have a little depolarizer in us somewhere? Do we not all have the innate capacity to relate to all other humans, to connect, through our shared needs and experiences? It is not that depolarizers have no convictions, are wishy-washy on issues, and can just be swayed from one side to another and back again. It’s that they (we) do not constantly need to be right, to convince everybody to see the world as we do, to persuade or convert. We advance our causes in various ways, not the least of which is enrolling others by way of coalition building around shared interests and goals. Depolarizers amplify connections rather than sow divisions. We focus more on growing ‘us’ than demonizing ‘them’.

So what keeps our inner depolarizer in the closet when it comes to sensitive topics like abortion, immigration, religion, and politics in general?  Or in family conflict and workplace politics?  I posit that it has, at least partially, to do with two levels of psychological safety: intrinsic and extrinsic.  More on these ideas in the next two posts!

We Get to Invent It! 

You never know when creativity will strike or, more importantly, be called forth.

This weekend I’ve been feeling particularly melancholy, what with, you know, the world.

Thankfully Dan Rather et al over at Steady send a weekly email entitled “Smile for a Saturday”.  I needed a smile this morning, so I opened it and watched a video of Brazilian pianist Elaine Rodriguez conducting an impromptu performance in flexibility and good humor, when one of her piano pedals malfunctions.  I learned a bit about the literal mechanics of moving pianos; but more importantly, I saw how expertise, humility, and connection can save us in adversity.

While crew rushed to change pianos on stage, Ms. Rodriguez spoke to the audience.  She explained what was happening, got help, and continued to play music that did not require the pedal while she and the audience waited.  She chose pieces that sounded appropriate for the circumstances.  She looked into the audience and made eye contact, engaging them throughout.  She gave everybody, including me, the sense that we were all in it together.  Nobody knew what would happen next, how long it would take, and how the evening would turn out.  But I’d bet money that every person was glued to their seat, happily in it for the duration.

“We get to invent it!”  This may be one of my favorite sentences, and I have exclaimed it more often in the past two years than possibly in my whole life.  We thought we could not include telehealth in regular medical schedules.  We thought teams always had to meet in person, in the office, all the time to function.  We thought executives’ work necessarily required them to travel internationally over 50% of the time to lead effectively.  Maybe so, and maybe not.  COVID forced us all to reassess our default assumptions and practices.  Some served us well and proved their value through lockdown and beyond.  Some not so much, and now we get to invent how to be and do differently. Faced with adversity, we can play different songs.

My nascent idea and title for this post had just formed when YouTube autoplay began the next video, of Ben Folds composing a new song, on stage at the Kennedy Center for the Performing Arts in 2017.  Friends, you’ gotta watch this!!  He literally invents a song and leads the National Symphony Orchestra through its impromptu performance, beginning to end, in ten minutes.  Stop reading now and watch, and let’s debrief below, shall we?  I’ll wait. 😉 

See if you agree that this improvisation parallels our pandemic experience:

A Minor Key

First, the MC accepts an audience suggestion of A minor as the key for the piece.  Minor keys have a somber and ominous feel compared to major keys.  They grab my attention, make me slow down, listen more slowly and mindfully.  This makes sense because most music we hear is composed in major keys; it’s the default.  Okay, now I’m prepared for the Darth Vader theme (in case you’re wondering about the difference between major and minor keys, hear the Imperial March in a major key, and Chariots of Fire in minor).  This is the first constraint placed on Folds’s new composition:  Invent a song that everybody expects to sound solemn, foreboding, and sad.  Stay home.  Wear a mask.  Curtail your travel.  No more team lunches, boondoggles, water cooler chit chat.  Stress, stress, stress.  A minor sounds like the right key for inventing a song in the Age of COVID.

Upbeat!

Next, the MC asks the audience what tempo they want to hear, ballad or upbeat?  Immediate and loud spontaneous consensus: “Upbeat!”  What a fantastic challenge, how will this work?  As leaders, culture and morale start with us.  We get to choose how we show up, no matter the circumstances.  Maybe this correlates with taking a minor key and making an upbeat song—knowing to start slowly, from a serious, thoughtful place, AND choosing to uplift.  Minor key does not necessarily make a song sad, plodding, or a slog.  Rather, it makes our upbeat-ness necessarily more intentional.  To see and amplify the positive in a negative situation does not mean ignoring, repressing, or dismissing the bad.  It means accepting and embracing it, naming it, navigating it, making the most of all that is, and then moving forward with it all, in concert.  This is what leaders are called to do.

“These New Spaces Are All Designed to Be Flexible.”

The MC asks for a ‘an interesting sentence’ from the program book, perhaps as the unifying theme for the upbeat song in A minor—the mission, purpose, direction—the cause.  I kid you not, this is the sentence that emerged.  How cosmically prescient, this video, I have goosebumps.

“We Get to Invent It!”  In the wake of Battleship COVID, we now get to design our spaces to be flexible—all spaces!  That includes physical work spaces, spaces in our own minds for how and what to be, and spaces between us in relationship, whether at home, in college dorms, at work, at the grocery store, at concerts, or in traffic—everywhere, all the time! 

Confident Thinkering

Folds sits at the piano and starts noodling.  He smiles.  You can imagine his integrated brain gears turning, changing position while staying in contact, engaged and rotating for optimal efficiency and torque.  He hits a little rut and resets, still smiling.  He knows exactly what he’s doing, understands and embraces the process of creation, the necessary messiness and disorganization of initiating something meaningful.  He also has no idea what he’s doing; the product is not yet formed.  He is inventing in real time.  Isn’t that what we are all doing now?  What expertise and skill sets can we ground ourselves in, as individuals and collaborative (or competitive!) teams, that give us the confidence to invent?  How do we orient ourselves for maximal power to accomplish our goals?

Think and tinker.  Use your knowledge, expound on theory, do the thought experiments.  Then take the experiments from thought to piano, to conversation, to teamwork.  Try stuff out.  Pilot–thoughtfully.  Exercise both humility and confidence at once:  Go all in, get all out quickly if it doesn’t work, repeat.

Collaborate

Over the next several minutes he tinkers with baseline, progression, melody.  He starts sounding out with the cellos, then winds, then violins, violas, and finally basses and drums.  At each stage, he invents something, tries it, integrates with the previous section, and assesses.  Does it work?  “…Just to make sure I don’t suck…sorry, this takes a second to create a whole song.”  The song evolves in front of our eyes and ears, passing through organic adjustments of timing, notes, combinations of sounds and participation.  “…Let’s hear it all together, make sure it’s not crazy…”  The orchestra conductor follows attentively, providing seamless ancillary direction and guidance to the group.

Is this not what any team in transition needs?  Leaders recognize material constraints and requirements:  A minor key, upbeat tempo, These New Spaces Are All Designed to Be Flexible.  They take the first steps, feeling things out, listening.  They check in with the team at all levels—how does it sound for this group?  What about when we add other groups?  How’s the harmony?  Is it working for the whole?  If not, what do we need to change?  

Revel in the Awesomeness

The performance climaxes after all parts have rehearsed, integrated, and repeated.  Folks are comfortable in their brand new learned nerve pathways.  Now they get to really play together, to have fun, improvise, and enjoy their accomplishment.  What would happen if we celebrated our successes, even the smallest ones, more often and loudly (“fivetissimo”)?

It occurs to me here that this performance works because of certain fundamental premises:  1) Everybody agrees to participate, and to follow Ben Folds’s lead.  2) Everybody speaks the same language.  Real time communication occurs cleanly and efficiently, with immediate feedback.  3) The leader trusts the team to do what they do best, giving appropriate instruction according to roles.  4) The task is brief, the goal is clear and simple, and the leader takes responsibility for the end product.

This video is neither a perfect nor a complete metaphor for creating optimal post-COVID environments and relationships.  Still, it inspires and activates me.  It provokes thought and creativity, and spurs me to enroll others in new ideas, experimentation, and shared accountability for our collective outcomes. 

Really, if you have not already watched, please take ten minutes.  You can even just listen.  I bet you won’t regret it, and it may even inspire you.