What You Call Me Matters–Doesn’t It?

How many different names do you go by? In what contexts are they used? Who uses them? How do you and others identify with them? How do you feel about them?

I’ve been thinking a lot lately about pseudonyms. Authors and narrators use them often, and I have felt some inner conflict about how to address these people whom I so admire, especially if I consume their work under all of their names and want to know them as whole people… Then this past week I realized: I have multiple names, too.

Cathy, Cath, Catherine, Dr. Cheng, 鄭家薏 or just 家薏 (my Chinese full and given names), and 大姐 (literally big sister). Doc. Chenger. 媽 (“Ma”), or “Mother,” as Daughter chooses to call me. What you call me indicates how we know each other, my identity in your eyes, our relationship. 

I use ‘Catherine’ on all legal and professional documents, and as a speaker/writer. I choose to maintain that name on social media as well, because I see it as my public name. ’Cathy’ is what you can call me when you know me personally. That is how I make the distinction; when you call me Cathy you have crossed a border of familiarity (it’s not hard). So it’s interesting to me when some people still call me Catherine after that connection is made. I don’t mind, necessarily, but I notice. I asked a colleague why he does this; he said he didn’t know, which was interesting. I think since then he just hasn’t used my first name when addressing me. Fascinating.

I call myself Dr. Cheng with students and trainees. That just feels appropriate. I introduce myself to patients and coworkers as Cathy Cheng. Unless they are senior physicians, whom I consider my teachers and thus address as Dr. ___, I address patients by their preferred first names unless otherwise requested. Some patients and staff still elect to call me Dr. Cheng. Here’s the interesting part: I get different feelings (and/or make up different stories) about why. From some, it feels like simple respect and deference, from a cultural, professional, or generational origin, which I appreciate. For others, it feels like an intentional separation, as if they don’t want to know me as a person, and resist letting me know them in kind–it’s transactional. I have no objective evidence for this theory, it’s just a feeling I get. And it’s all okay. I see it as my job to show up to patients however they need and allow me. My preference is for us to know each other as whole people, informally, openly, on a first name basis. But if that’s not what they want, I can still be a good enough doctor for them. We don’t have to be friends for you to get excellent care. 

If I’m honest, though, I see every new patient–every new person I meet, actually–as a potential new friend. I have had the privilege now of making friends with many patients over the years. We keep appropriate boundaries. I message medical stuff through the patient portal and my work email. We keep clinical conversations to formal encounters, and I document accordingly. We agree in advance that if it gets too weird we will be open about it, and either party may exit either or both relationships, no hard feelings. So far it has not felt difficult and nobody has broken up with me yet. Having different names actually helps. ”Okay now I’m talking to Dr. Cathy,” Patient Friend may say, not necessarily addressing her physician, but her physician friend. It’s organic.

The more I think about it, the less important it feels to make too much of these identity distinctions around names. At the end of the day I am me, whole and indivisible. You may know me as doctor and friend, among many other roles. You may also choose to not know all of me. That’s okay too, as long as whatever relationship we have is mutually respectful. I have written before about the exercise that invites us to consider our various identities as petals on a flower, which we can orient and re-orient according to environment and context. One of the greatest rewards of any given relationship is when we slowly reveal more of ourselves to each other over time, and our connection deepens in its own unique way. I love that. I’m less confused now about how to relate to and address my book heroes. I will call them what they call themselves, and aim to know them however they wish to be known.


Apparently, the readings today in the Catholic church had to do with names. My friend Danielle emailed me her reflections just as I started writing this post, which I took as a divine signal. She has given me permission to share here, for which I am so grateful. 

We take our names for granted. It’s not good or bad, it just is. I’m glad and grateful to have been nudged this week to explore and consider, to have time and space to think and write about my names and identities, and how they relate–to everything. I expect additional insights will emerge in the coming days, weeks, etc. How exciting! Please enjoy Danielle’s words below. I have known her since I was 18; I respect and admire her greatly. 
Best wishes, all!

On a personal level, I think about my name.  I was born Daniel Tuck Wai Lum.  My parents gave us English first names and Chinese middle names.  (It made life easier when folks in the US called me Daniel, and didn’t have to attempt to pronounce Tuck Wai.) When I transitioned, I changed my name to Danielle Tuck Wai Lum.  Most of us never change our first or middle names.  For those of us who are transgender, everyone (or almost everyone) changes their first name.  Many want a name that is very distinct from the name given to them at birth.  For me, I liked my birth first name, just not the gender of it, so Danielle was an easy and logical choice.  Tuck Wai was harder.  As I mentioned earlier, in Chinese names, all children of the same generation and gender are given the same second name, so my brother is Tuck Leung and my sisters are Choy Quon and Choy Hung.  When I transitioned, it would have made some sense to be Choy something or other, but I liked the meaning of my name.  Tuck Wai is typically translated as “good conduct” but can also be translated as “rare kindness”.  I liked the latter translation so much that I stuck with my birth middle name.  When I pray I think about whether I am living up to my name.  Perhaps you too can learn about some aspect of the derivation of your name and ponder whether you are living up to that.

I Wish I Was Better For You

Dear Person I Knew Before,

Looking back, I wish I had been better for you. When you knew me, I was young in the work. I was well trained and I understood the task in my thinking mind. But I had (still have) a lot to learn about relating to people who are different from me, people whose behavior I don’t understand easily, who rub me the wrong way at first.

I wonder if you felt disliked by me? I hope I was professional/amiable enough, but I know I wear my feelings on my face. My tone and words can be terse and even cold when I feel disconnection. I hope you still felt respected, attended to, even cared for. If not, I own it. I remember you because I knew it at the time–knew I was not my best with you, and yet I could not help it. I had only yet begun the inner work journey that has brought me to today.

I know so much better now. I am so much more self-aware, humble, honest, and accountable. I withhold most judgment now, unlike before. I engage with difference now in openness and curiosity, and take few things personally. I am so much more peaceful inside. Even when I get triggered these days, it’s much less intense and lasts minutes, maybe hours, instead of days. I am far better at asking direct questions to clarify meaning, calling out disrespect, and connecting better or amicably exiting a poor relationship. I don’t let things hang or fester like before.

If/when we meet again, I welcome the chance to reconnect and apologize. I want to show you how much I have learned and grown since you knew me, since I had my potentially negative impact on you. I was doing the best I could, with what I had, at that time. I still am. There is no substibute for experience and time.

Please know that my relationship with you, through its challenge and difficulty, has been the pebble in my shoe making me more mindful, more intentional. I thank you for crossing my path, showing me my deficits and calling me to address them. I hope my future relationships will show my progress, so that even if I cannot make direct amends to you, I can avoid doing similar harm to others. You have made me better.

Wishing you peace, and people in your life who show up better for you than I did. I will stay on my path, and if we meet again, I will smile.

I Just Forget

“I know what I need to do, I just don’t do it.”

I hear this from patients regularly.
Translation: I don’t want to talk to the dietician or exercise physiologist; they’re just going to tell me what I ‘should’ be doing and I’m just going to feel bad that I’m not already doing it.

My colleagues and I talk all the time about judgment and how to avoid and manage it in our practice. We are human and thus subject to social norms, pressures, and biases of weight, physical appearance, etc. And yet I know of no other group of people who practice self-awareness and self-regulation more consistently and humbly. Our objective is always to meet you wherever you are, and help you get to wherever you tell us you want to go, with realistic, sustainable suggestions and support. Still, we cannot control anybody’s response to our consults and feedback.

It feels defensive, the ‘I just don’t do it,’ and ‘I don’t want to talk about it’ responses. Maybe people judge themselves harshly, and also anticipate judgment from us? Who wants to bring that on themselves if they can help it? It makes me wonder, when I get defensive about something, what’s behind it in me? How am I filtering an otherwise benign or even benevolent message? My colleagues and I understand the myriad extrinsic barriers to ideal habits, and how thin the threshold can be between doing something healthy and not. For example, a bowl of whole fruit may sit on the kitchen island for days, untouched. Cookies and candy are much easier to grab and go. But when someone cuts the apples and peels the oranges, they disappear in minutes. Where can we each find our cut fruit equivalent for health habit (or any habit) change?

As I completed another amazing conditioning workout at Ethos this weekend, lying on my back feeling where my paraspinals were tightening and recalling some knee swelling of late, I thought back to the one stretching session I did at home in the last week. DUH, my back felt better in subsequent days. Coach Ryan taught me how to do knee CARs months ago, and it always helps. It occurred to me there, recovering on the floor, that I just forget to do these very helpful things. It’s not that I don’t want to feel better, it’s not that I don’t care about my health; it’s not that I don’t believe that stretching and rotating will reduce pain and swelling. It’s just that I haven’t yet made them into a habit. I do cat-camels and CARs before every workout at the gym and at home, just not at any other time. I might do a few standing quasi-knee CARs in the elevator on the way to the office in the morning–why it only occurs to me to do it then, I have no idea. But it occurs to me sometimes, yay!

This realization came with no shame or guilt, no self-flagellation or judgment. “Huh, that’s interesting,” was my main takeaway. And now I’m wondering how many months of aches and pains I could have saved myself before now. So as I write tonight, I consider how I might create cues to get on the floor and take care of my body in this way more regularly. I can make progress, and that’s what matters. Even once a week will be better than what I’m doing now, and I know I’ll feel better after only a few sessions.

Tomorrow when I see and talk to patients, how can I show up so we can all stand in the ‘Huh, that’s interesting’ perspective, and brainstorm together, with curiosity and possibility, how to bridge the ‘know what to do–actually do it’ gap?

We’re all here doing our best. Assessment of current state–what’s already good and what could be better–can be done without shame, guilt, judgment, or negativity. And everything doesn’t always need to be better! Satisfaction and reveling in what’s already great today has absolute value. So if someone tells me they’re good where they are, I’ll stand with them and bask in the goodness. And we can always reassess later–or not.

Off to stretch my back and rotate the knees, my friends! Have a great week!