Ask Me Anything

NaBloPoMo 2020 – Today’s Lesson

Ozan Varol’s Inner Circle is still going strong.  I visit every day to see what people are doing.  Jeff has recently picked up ukulele playing.  Prior to this week I would have spelled ukulele totally wrong.  Ozan will host an Ask Me Anything (AMA) call next week, and solicited questions in advance.  I submitted three.  I never ask questions that I’m unwilling to answer myself, so here goes:

What are you working/playing on now?

Working on:  Mindful, Humble, and Learning Leadership.  Every day feels so intense right now, every encounter important.  I know I’m messing up, but I don’t always notice right away.  So I’m working on awareness, prevention, and accountability.

Playing on:  Piano.  I love our baby grand, and wish daily to commune with it.  Gotta wait for the kids to be up, and when the hubs is not on a call.  I’ll get good at this one song, maybe two, and keep going from there.

What really stands out to you about this year?

Disparity.  Clarity.  Reality.  Humanity.  Never before has it been more clear to me who we are, how we relate, and how everything is interconnected.  Core values, minimum requirements, and default priorities emerge, sometimes in harsh light.  We are called now to be deeply honest, and better.

What unexpected lesson are you really grateful to have learned in 2020?

I have a long way yet to go in truly living out my ideals.  Once again, I see that diligent study and cognitive understanding do not necessarily translate into limbic motivation or competent ability.  But I’m already stronger in my self-compassion practice, understanding that most skills require training to hone, and competence derives from cumulative experience.  So I’m okay.

Hope Ozan finds these questions as fun as I did.

Do What You Can

NaBloPoMo 2020 – Today’s Lesson

I thank my friend for re-introducing me to Dax Shepard’s podcast, Armchair Expert.  He conducts long form interviews with people who dig into important topics, but with some lightheartednesss. 

Jon Bon Jovi appeared on Episode 251 this fall. I’m reminded why I so admire this pop culture icon, philanthropist, and all around good human. From 44:24 they discuss his new album, 2020. As a rock star also known for his strong give-back ethos, he discusses the risk he takes by making a topical album in a year of remarkable political turmoil. He describes his perspective as a witness to history with an opinion, but without taking sides. He addresses gun violence from the perspective of how it feels for those affected, without stepping in the fray of “guns are bad” or “they’re coming for our guns.” He acknowledges the reality of white privilege, without shaming anyone for it. He recognizes how simply trying to open a conversation may alienate some. He owns his positions and convictions, and earnestly invites discourse from any other perspective. This is what I admire and aspire to myself—to engage by coming alongside rather than coming at.

Do What You Can” is my new favorite rock anthem.  It’s an uplifting balm for all we’re going through, and reminds us that we can be okay, if we stick together: 

Although I’ll keep my social distance
What this world needs is a hug
Until we find the vaccination
There’s no substitute for love
So love yourself and love your family
Love your neighbor and your friend
Ain’t it time we loved the stranger
They’re just a friend you ain’t met yet

What risks are we each willing to take, to make our world better?

Funny Helps

https://twitter.com/mitsurutenma/status/1008561308273401856/photo/1

NaBloPomo 2020 – Today’s Lesson

“Your quarantine nickname = how you feel right now + the last thing you ate.”

Hello, my name is Tired Toast.  Please meet my Facebook friends Anxious Carrot, Determined Wasabi Pea, Vexed Guacamole, Chilly Gingersnap, Perky Wontons, Grumpy Curry, Happy Nachos, and Bored Dried Cherries.  Welcome to the quarantine buffet, where we commune and relax.  Bring what ya’ got, just who you are, no matter your condition.  We don’t care how you smell.  You have a seat at the table here.  But ya gotta play nice; no food fights.

One of my leaders acknowledged this week that whereas we used to refill on weekends, these days our tanks never get all the way full before the next week starts.  I take my analogies seriously, so I contemplated this one.  It depends on the weekend, I think.  If I can avoid overscheduling and the sun shines, I can get mostly back to F.  But no doubt, I head into weekends ‘way more empty now than I used to.

Small funnies help.  They’re the perfect combination of low effort, instant connection, and mood boost.

What made you smile and laugh out loud today?

I recommend The Big Bang Theory—any episode of the twelve seasons (it’s syndicated).  I’ve seen every one multiple times, and I still love every minute.  Friends with nerds—what could be better??  When I’m old and demented, park me in a recliner with a tub of ice cream and BBT on loop, and I’ll die happy.  If you’re looking for funny to share, check out Nathan Pyle and his fun-speaking blue beings. 

Formidable forces ride toward us.  We’ll all need our humorous wits about us now.

https://www.facebook.com/nathanwpyle2/photos/a.163399730411365/3431835476901091/