Category Archives: gratitude

Uninhibited

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I effuse.

Anyone who knows me will tell you so. They will describe my facial expressions, gesticulations, profanity, and hyperbole. I feel strongly and express accordingly. I posted yesterday about how it’s all elevated and amplified (though still regulated) recently: I hug stronger and longer. I praise freely. I call people ‘love’ with accelerating frequency. And I talk about love, sex, and relationships a lot more. I attribute much of this to my now two year-old romance audio immersion.

American culture is such a paradox. At the same time that we hypersexualize both men’s and women’s bodies from a young age, we also harbor a collective and insidious Puritanical streak that shames sexuality in general, and for women in particular. I thought I had overcome the latter years ago. But these two years of spicy romance consumption have shown me my blind spots, for which I am eternally grateful.

Early in my career I met a woman patient who was very open about her sex practices. She had both male and female partners, sometimes multiple at a time. I can’t remember whether her practices were protected or not, but she had no active sexually transmitted infections while I knew her. Looking back, I’m sure my words centered around health risks and relationship safety. But if I’m honest, I judged her. I was young in career and life and could not relate to her behaviors and practices. I am sure she felt my negative moral vibrations, and I regret that to this day. Somewhere along the way I let go that judgment and have since made intentional efforts to make it safe for patients to tell me anything. As long as it’s consensual, lucid, and mutually satisfying, I want you to do whatever you want and enjoy your sex life as fully as possible! There is no standard, and my wish is for all partners to feel maximally fulfilled.

Romance novels have opened my eyes to diverse practices and experiences that I did not know to consider before: polyamorous, dominant-submissive, and asexual, among others, and all of the social, emotional, and relational implications thereof. I have shared my transformations of awareness and openness with patients and friends, and the response has been overwhelmingly positive. Both men and women get curious and then share their own experiences–desires, inhibitions, disconnects, accommodations, sacrificies, epiphanies/discoveries, etc. These days I talk even more openly than before and with anybody about libido, erectile (dys)function, emotional and carnal connection and their intersection, menopause, penile implants, and anything else that matters to someone’s sexual health. I thought I was uninhibited before and Whoa Nelly, watch me now. Based on conversations with fellow spicy romance enthusiasts, my experience is anything but unique.

Romance narrator Victoria Connolly addresses American purity culture, growing up in and now healing from it. She has invited listeners to share their stories; the voluminous response reveals the prevelance of experience and the value of acknowledging and naming it. See her Instagram post and comments c. August 12, 2024: “‘It wasn’t until I started reading primarily spicy romance that I finally got fed up/brave enough to ask him if it’d be okay if I touched myself or used a vibrator during sex because I’d like to come too.’ | If your story sounds like this, you’re in the right place. | Just share the book in the comments that rewired you forever. The one that made you believe you deserved pleasure.”

I mentioned the Quinn app in my recent Women Elevating Women post. Quinn describes itself as “a mobile app and website where you can listen to audio erotica… spicy audio stories, guided masturbation, dirty talk, and more. The audios on Quinn are designed to help you get there, but they also involve fun and interesting plots.” The New York Times reports, “Apps like Dipsea and Quinn have become popular destinations, particularly for some women who find them safe spaces to explore their sexuality.” Hallelujah!
Readers of this blog know my deep admiration for romance narrator Shane East and his strong allyship of women. His second ever Quinn audio dropped two days ago and has already been played more than 3500 times. Asked, “What inspired the move to create on Quinn?” he answered, “[Quinn] came to me after hearing my work. After discussing things with them and checking things out on the site, seeing what I would like to put out there and gathering a script and audio crew to help me do that, I decided to go for it. I’m all for anything that enables women to own their sexuality without the judgment or shame that can be handed out by others. I’m here of course for everyone being free to own their sexuality and desires in a judgment free, safe and accepting way; however and with whomever they like. Speaking of women specifically though, historically they have been repressed by societal restraints and patriarchal ideology for so long that I think it’s wonderful to be part of something — be that romance books or something like Quinn— that utterly goes against that and gives women (in particular) ownership of what they want. I think it’s fantastic to have the[m] out there.”

*sigh*

This is all such a good thing, all of us embracing our whole, wonderful, beautiful, sexually awake and aware selves–every person of any gender, both individually and in community. Life is simply too short to repress such important and fundamental aspects of identity and connection. Fiction in general and romance in particular help us receive perspectives (as opposed to taking them, as David Brooks writes) other than and different from our own, and empathize with the full scope of human emotional and relational experience.

Inhibitions are not empirically harmful. Restraints can serve us sometimes. And when they outlive their usefulness, shedding them elevates us, frees our spirit, and allows our whole selves to emerge in full glory and actualization. I hope this evolution of collective openness continues. The more we can eliminate shame and empower everyone to own their sexuality, foster deep and meaningful connections fully in mind, body, and spirit, and simply embrace all that makes us our whole human selves, the better all of our lives will be.

Bit Post: Reciprocity

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We get back what we send forth.

On November 17, 2022 I posted “Liberated“:

“I feel more liberated lately to say what I think, freed to be totally honest, boobs out (figuratively), suddenly and significantly more than before…
“What am I saying/telling more?  Usually it’s observations and assessments, syntheses of conversations, how I know people, how I see them in their contexts, and of course my relationships with them.  When I see (feel) power, love, vulnerability, strength, connection, growth, evolution, light—anything that grabs my attention and moves me—I name it.  I don’t let it pass by without catching and holding it a while, showing it, shining it.  Do you see how great you are?  Do you feel your worth?  Here, let me show you, help you stand in it, own it.  I have done this for years with my close friends.  Maybe I’m just more generous with it now?”

So it’s been over two years of elevated effusion (more on this tomorrow)–amplification of an innate desire and affinity for deep, meaningful connection. I am who I am, and apparently ever more so with age.

Today I was almost tearful at realization of the reward. Speaking and acting love and appreciation BOOBS OUT, no reservations, has yielded more than I could have imagined or anticipated. Love begets love; tightening of connection brings closeness. I see you. I tell you, show you; you feel seenheardunderstoodacceptedandloved, we connect, and we are both exponentially better for it. Our conversations get deeper. We know each other better, feel each other’s experiences, empathize, relate, and settle peacefully into each other’s ethereal, transcendent embrace. I am surrounded by this energy nowadays, and the elation simply defies expression.

I do not effuse love to get it back; this is not quid pro quo. The origin of this kind of connection may be the furthest from transactional that I can imagine. I’m driven by the intuitive certainty that any expression of love simply amplifies it, strengthens it, puts that much more of it into the world for us all to revel in. Love, in all forms, saves us. Writing Smile Jar love notes lifts my spirit long before anyone else sees them. And yet, when the spark that I initiate lands, completes that arc of love energy emitted and received, it charges both our batteries and powers us all.

Effusing love can be risky. It’s vulnerable. Sometimes I get strange looks; outright rejection is always a possibility. The intrinsic and extrinsic benefits, though–oh my friends–so very worth the effort.

Wishing you all to feel this kind of deep reciprocity of love, my friends. “Agape on,” I want to say. The world needs y/our love so desperately. See if you can withhold a little less–consider it? What would that take? What could be your reward? I will hold that whatever you emit returns to you in spades, uplifts and encourages you to continue, as it has for me.
Peace, friends. xo

Women Elevating Women

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How is everybody this fine August evening?

How is it August already!? *sigh* I hope we have all savored the summer (here in the Northern Hemisphere) and all it has to offer. There is just something about the longer, brighter days–I know there are myriad researched psychophysiologic effects, but I’m too lazy to look them up. Happy to just revel in them! Energy, activity, growth, flourishing–we humans are part of nature… Life occurs in seasons, and the lushness of summer blooms, the bees’ bumble-busy-ness, watching kids play joyously outside–it all just activates me, makes me frankly elated.

So today I got particularly excited thinking about how women romance authors hold one another up. I have noticed it for a while, and it hit me anew this afternoon. Here’s the story:

Shane East has joined the Creator crew over on Quinn, ‘the app for audio erotica.’ [To read more about this relatively new medium and its social value, see this article from the New York Times and a brief interview with Quinn founder and CEO Caroline Spiegel.] He joins other well known romance narrators on the site such as John York and Zachary Webber. The short form stories are apparently extremely spicy, and people love them. Scripts for the audios vary in origin, written by the voice actors themselves (men, women, and nonbinary folks), established romance authors, and fans alike. Not every piece is explicitly credited.

Shane’s debut on Quinn has been widely anticipated and very well received: As of this writing, about 60 hours out, his first audio has garnered over 4100 plays and almost 800 subscribers. Amidst the deluge of praise, I happened to catch an Instagram story posted by romance author Elodie Hart, acknowledging her good friend Holly June Smith for writing Shane’s inaugural script. It struck me again how often this happens in the romance world.

I see authors regularly promote one another’s work in their weekly newsletters and social media accounts. These magnanimous women include Sara Madderson, Nana Malone (who also co-founded Audio in Color, a non-profit dedicated to increasing diversity and representation in the romance and audiobook industry), Marni Mann, Sierra Simone, Lauren Smith, and Lili Valente. They post about how they collaborate, commune, and just have fun creating together. How wonderful! How generous, loving, and mutually beneficial! Is there any other profession where this happens so commonly?

I think about athletes, thought leaders… It always makes me happy to see blended teams play together in Olympic and All-Star games. Simon Sinek directly addresses his rivalry with Adam Grant in his book The Infinite Game. He frames this competitive relationship positively, as it drives his own professional excellence. In academic research, where resources are limited and science moves quickly, the culture is the opposite of collaborative and mutually admiring–‘cut throat’ is often the prevailing attitude.

Is there no sense of competition in romance writing? I have no idea. I just notice the love of women holding up other women.

I have written before about allyship, especially men of women. Shane East consistently upholds and amplifies his female colleagues, and continues to do so on this new platform.
How would it be if we all amplified one another, in humility and generosity, regardless of gender? Is that realistic? There are still so many gender-based power and status dyamics in multiple (most? all?) domains of human relationship… And yet, we can’t know how social norms will change unless we challenge them, right? Romance and erotica still make a lot of folks very uncomfortable; hence the heavily guarded anonymity of some creators. I understand and respect this; I feel minimal urgency to change it, because I see the tide turning, accelerating toward mainstream cultural sex positivity every year. In my mind, this makes gender parity more likely in the far future. Every little step counts. I know this is just my own perspective, having immersed in the romance world only recently. Maybe that’s why I feel compelled to write about it often, to express my own solidarity and allyship with the progress of sexual and relational freedom for all.

Challenging the status quo does not have to be adversarial, or even direct. Romance novels don’t change social policy. I don’t imagine it’s many authors’ primary objective to activate readers and listeners to lobby Congress or protest in the streets. As throughout history, fiction illuminates humanity and speaks, however quietly yet forcefully, to our very souls. It moves us, sometimes ineffably and other times powerfully, to examine and act. Social change happens in drifts and then shifts, slow and then fast, with forward and backward steps, on a long, jagged arc toward acceptance and inclusion. Human relationships are more complex now than before, and also fundamentally unchanged: we are all here to love one another and help us all live our best lives.

I never would have guessed that my whimsical romance obsession would yield deep and divergent thought and personal evolution. The friendships, the discussions, the self-discovery and intricate connections to shared humanity—it has all been just such a gift, I get goose bumps.

As we enter this last stretch of summer sun and warmth, I sincerely wish for us all to notice humans treating other humans well. It’s okay to feel cynical about humanity, even most of the time. But let’s not allow this to close us off to opportunities for connection when they occur. In fact, I encourage us to actively seek those opportunities–I promise, they are everywhere.