Holding the Space for Connection Through the Hard Conversations, Part I

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Hello again, friends!  I hope this post finds you happy, peaceful, and connected to the most important people in your life.  Looking back on the 26 days since my last post, I can honestly say that the last is always true, but not necessarily the first two.  Often these weeks, I feel challenged, tested, vexed, and conflicted.

Last weekend I had two prolonged and agonal Facebook conversations with one friend.  Tears were shed, consciousness distracted, identity challenged.  Suffice it to say, my friend persisted in his noble effort to help me look deeper into myself.  He helped (goaded?) me out of my comfort zone, challenging me to really empathize with the suffering of others, specifically of blacks in America—to put myself in their shoes, something I may have never truly done before, or a least don’t do often enough, I’m humbled to say.

I have always thought of myself as an empathetic person.  I can almost always relate to my friends’ and patients’ stories of loss, struggle, and suffering.  I can imagine, one-on-one, how I would feel in their shoes.  But I have also been careful not to say things like “I know how you feel.”  Long ago I learned that those words overstep the boundaries of truly shared experience, and I came to view them as presumptuous and negative.  As a result, I’m quick to acknowledge that though I can usually imagine, I cannot truly know the unique suffering of another.  My dear friend helped me realize last weekend that in my effort to respect and defer to other people’s suffering—again, specifically black people—I inadvertently separate myself from it, and from them.  And that, ironically, undermines the very connection I try so hard to cultivate every day.  I talk and write all the time about our ‘shared humanity.’  But it was not until the hard conversations last weekend that I realized—or was reminded, I’m not quite sure,  maybe I knew before?—what that phrase truly means.  Because of him I’m now far less likely to see current events as happening to Muslims, Blacks, or Asians, but rather as happening to fellow humans.  I have always understood this intellectually, but now I feel it, emotionally, viscerally.  And maybe that is where true understanding originates.  I am so grateful for this insight.

My last post was about listening…  Rereading it and looking back now, I see that in my Facebook conversations last weekend, I sought initially to be heard more than to hear.  And that’s okay.  Sometimes we need to stand up for ourselves and in our own truth, at the same time that we Hold Space for others.  Fortunately, both my friend and I stuck with the hard conversations, striving to be heard, eventually also listening (reading), and in the end we both felt understood and accepted.  It was painful and frustrating, and totally worth the investment.  Our newly deepened relationship will synergize our respective efforts to make the world better—we have pushed each other higher, we are stronger, because we are connected.

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Holding the Space for Transition


Two weeks of summer vacation done and gone, holy cow! And the hot, muggy Chicago summer has begun in earnest.
Gone are the manic-depressive weeks of sixties one day, eighties the next, keeping jeans and shorts, tank tops and sweaters, all on hand because I never know what I’ll walk out to in the morning. The summer schedule is always looser: later starts at camp, no homework, and ooohh, the longer days! The extra sunlight saves me every year. Just as I think I’m going to lose my mind from the dreary gray of this lakeside climate, I’m suddenly able to start a 90 minute bike ride at 6:30pm and still get home before dark.
Every year it feels the same–summer sneaks up on me in late June, arriving suddenly and with great force, like opening the front door to a smothering blast of hot, humid air. But sometimes I’m able to pay a little more attention, and I may notice the trees budding and the crocus shoots pushing through still-cold soil, as early as April. The Transition is actually quite long. Maybe it’s Mother Nature’s way of teaching me patience. Every year I lament (loudly) the halting, stuttering, ever agonal and prolonged Chicago ‘spring.’ I swear, it feels like winter refuses to let go its death grip of cold and clouds; it must be pried away like the fingers of a long dead frost bite victim, hands wrapped around the city like a vice, contractured muscles rendered immobile at a cellular level.
But now it’s officially summer and I’m going to make the most of it. My youngest is getting confident on her bike. Soon we can all get out on the lake path to access Chicago’s beaches, no fighting for parking. We will also be road-tripping more this year–why else should I have the giant SUV with such a sweet sound system?? I will weed that garden, plant more herbs, and use them all up in my recipes this year. We will visit the Art Institute, go to free concerts downtown, and spend as much time outside as possible! Hallelujah, it’s SUMMER!!!
Now is the season to reframe my use of time, to do it better. Perhaps this Transition has also been more gradual than I realize… The urge for more efficiency and productivity has lurked around my consciousness for a while now. So many things to do, so precious little time–take care of patients, participate in professional societies, present talks on physician wellness, spend quality time with the family and friends, move my body, eat healthier, and write this blog!! This year’s spring to summer Transition feels in some ways, so typical, and in others, a little revolutionary.
I have ten more weeks to make it all count, and then the next Transition begins–summer to fall. That may be my favorite part of the year–harvesting apples and squash, putting the cozy sweaters back on, and witnessing the visual symphony of leaves turning. Somehow I’m always able to slow down and savor this period a lot more easily; it feels more peaceful, less frenetic.
How fascinating! I’m in such a hurry to escape winter’s cold, dark grasp, that I miss (or ignore, fail to appreciate?) the small but reliable signs of a Chicago spring. But then, after a couple months of sweltering heat and humidity, I welcome the crisp autumn air–I relax. And though I know the long, dark winter approaches, I can revel in the colors, the school supplies, the new academic year. Our friends who left for the summer return, and I look forward to the holidays, with the food, the gatherings, and the exchanges of greetings, gifts, and warm wishes… And did I mention the FOOD?? 😆
So I set myself the task hereafter, to slow down and Hold the Space for Spring, the most challenging Transition of the year here in Chicago. I can continue to practice patience, calm, and appreciation for all that nature must do to bring forth the glory of summer here. Maybe I should set an alert to reread this post next March…

#AtoZChallenge: LOVE

Teeheehee, a Little Late…

One year ago yesterday I launched this blog, Happy Blogoversary to me! 😀

It started as a platform to explore ways to reconnect patients and physicians in the increasingly divisive healthcare system.  And while that idea still stands central to the theme of the blog, I soon realized a much larger and more important principle:  The best practices apply across all relationships, not just doctor-patient relations.  The more I write, read, and explore, the bolder I have grown in my writing.

The very best outcome (so far) of starting this blog has been the LOVE I have received from others around it.  From the beginning, fellow bloggers have engaged, welcomed, encouraged, challenged, and nurtured me.  My friends and family have also held me up—following me via email, commenting on Facebook and the blog itself.  A vast community of support has stood up around me as I took this risk to share my mind publicly.  If they looked down on blogging, they kept it to themselves and encouraged me anyway.  If they thought I wouldn’t stick with it, I imagine they secretly wished me persistence, and then grace if I failed.  Because of all of these people, I have confidence to continue striving to bring forth the best in me, to share with everybody, in the hopes of creating something meaningful.

What if everybody had this chance?  What if every time someone wanted to do something bold and new, we met them with this much LOVE, cheer, praise, and affirmation?  Doing so does not mean blindly endorsing frivolous endeavors and wasted energy.  We can always offer LOVE along with tactful words of truth and pragmatism.  Even when, or especially when, projects fail terrifically, everybody can learn and grow.  LOVE from others at the outset makes us more resilient to failure.  LOVE from others at the moment of failure, as opposed to ridicule, shame, and sarcasm, makes us humble, grateful, and more brave, as opposed to defensive, angry, and humiliated.

Adequate words do not exist to express my deepest and most sincere gratitude to all who have LOVED me throughout my life, including those who have LOVED me through my blogging adventure so far.  May I pay it forward, and find ways to LOVE others whenever I have the chance.  If I can do that, then I will truly contribute to making the world a better place.