Silly Dopey Giddy Mountain Driving

I’m not drunk, I promise–not on alcohol, anyway–just sheer joy.

“Accelerate through the turn.”

Hugh the genius British boy and I stood chatting in the Brain Bowl teacher’s little office just off the high school library. Looking back, Hugh knew more about physics then, as a 15 year-old, than most of us will know in our lifetimes. But he did not yet know how to drive. He asserted that while driving, one should be able to accelerate through a turn and not have to slow down. I remember this conversation so clearly because it demonstrated to me how for some things (so many, I know now), we just cannot truly know until we do.

Fast forward to my college years. One spring weekend my friends and I had nothing better to do, so we stood in line outside the parking lot at Dyche Stadium, where Ford Motor Company had set up a driving course. We three piled into a bronze sedan with helmets and an instructor, and took turns maneuvering the car through various straights and curves marked with orange cones (think Mythbusters, but without the explosions). My trial was significantly slower, ‘conservative,’ according to the instuctor (stated with a hint of disappointment?), compared to my friends’. I wished for a second chance, for no other reason than to practice again ‘accelerating through the turn.’ Before we started, the one thing I remember hearing was that you can press the gas after you feel the weight transfer. EUREKA! Decelerate on the approach, and when you feel pressure shift to the outside butt cheek, you can gun it! Hugh was right. Centrifugal force and body awareness at work!

Ever since then I have loved driving winding, curvy, hairpin turns. I’m convinced that I’m also a more fuel efficient driver, because I only brake as much as I need to not skid, then speed up more easily from a higher RPM, minimizing momentum loss. I had figured out on my own how to hug the tangent of the inside curve, which allows me to hold the steering wheel smooth and steady throughout a turn, rather than overturning and having to correct over and over. On every bend, I blissfully chase that perfect energy and arc conservation!

Up here in the Rocky Mountains, it’s Hairpin Heaven. And there are bonuses, too: sparse traffic, and friendly drivers who wave! Motoring all through Summit County today, listening to my favorite music, I wore the silliest, dopeyest, most giddy smile–my facial muscles almost cramped, it was so constant–I just could not help myself. I waved at construction workers, pedestrians, other drivers, and they all waved back (except for the young man who did not let me merge–he avoided eye contact–must not be from around here).

It’s my happiest place on earth. I relish every moment–it’s the only place where I’m excited to get up early in the morning, just to spend more waking hours here! So I just had to write about it, document the joy. I sincerely hope you all may enjoy this kind of deep delight wherever you are today!

Dillon Reservoir, from Old Dillon Reservoir Trail
Dillon Reservoir, from Meadow Loop and Ridge Trail
Creek Trail, Buffalo Mountain

Revel Now to Fuel Your Future

Photo by Brian Gelbach, Minnesota, August 2023

When you get a head cold, do you ever wish you had appreciated better when you could breathe through your nose? 

What do you take for granted, that you’d miss and regret if it disappeared?

Our family had quite a rough patch from about 2018-2022, and this past year things really turned around.  I still have a little post-stress reactivity (a second of dread whenever I get a text or call from the kids), but it’s much better.

Then last week I had another scare, an x-ray showing what looked like a hole in bone—a lucency, as it’s called.  Despite opposite effort, I allowed myself to catastrophize.  Osteosarcoma, I thought—an uncommon and aggressive bone cancer (it would not actually present this way, I realize now, but hey, I was hijacked).  The thought cascade unfolded rapidly: urgent specialist referral and imaging, surgical biopsy, treatment—surgery, radiation, chemotherapy.  Recurring appointments, treatment side effects, and physical, psychological, and relational pain.  I’d have to cancel my vacation this week, find coverage at work (or take a leave again), maybe stop working on the book, and, gasp, stop going to the gym.  Kids’ activities and future would be affected—would they have to move/stay close to home for college?  And the absolute worst-case scenario—death—what would that be like?  Interestingly, this semi-unintentional exercise actually helped me calm down.  It reminded me of when Daughter had an anaphylactic food reaction with the babysitter.  I had to meet them at the Emergency Department without killing myself in a car accident on the way, so to center myself I imagined the worst—her death.  In a moment I realized that though it would be horrible, I would be okay—because I had to, for Son.  I breathed deeply, drove mindfully, and arrived physically and psychologically intact.  We simply do what we must do.

I have faced multiple life-threatening situations at home, in addition to witnessing all manner of death in my work.  Maybe that’s how I can balance my emotional reactions with a more rational response?  I have seen enough times how good can turn to bad on a dime, and it makes me cherish the good while it lasts—really revel in it.

Before I got confirmation that the x-ray last week was, in fact, normal, I had already come to a sense of peace about whatever may come.  I thought to myself, ‘Well, good thing I really soaked up everything awesome about life until now, saturated myself with it and shared the joy as much as I could.’  I found myself with very few regrets, which empowered me to meet uncertainty with calm, confidence, and strength, and not denial or false optimism.

It’s not that I dread the future, expect serial crises, or harbor some kind of victim mentality.  I just understand the unpredictable randomness of life and accept my total lack of control in most situations.  Reveling in the good now protects me when any hard times do come later. I feel deep satisfaction and contentment to remember all that was good before, and that I knew it at the time, truly appreciated it.  That warm, radiant energy feels stored like solid rocket fuel, stable and dense, ready to call forth for emotional and relational thrust when I need it. 

What can you revel in now, that will replenish your existential fuel for the unknown future?

Below are some of my current revels.  May you, readers and friends, feel your own daily delights emerge with light and coherence in these waning days of summer.  May you immerse in the awesomeness and feel it buoy you through whatever life brings.

Shaneiaks meet in person!

With Heather Pressman, Denver, CO
Happily hydrated at 9000 feet, 25% humidity

Alone time in the mountains

Breckenridge, CO
Washi tape card making–first time in many months

Magnetize Thyself

“Your vibe attracts your tribe.”

What is my vibe, I wonder? How do others experience me? What moves us each to approach one another?

It’s been six months since I wrote about feeling liberated to be more authentically and fully expressive of my thoughts and observations. I feel freed to take up more space, be all me, all in, whatever I’m doing. As a result, my encounters and interactions with many people, patients especially, are that much deeper and more meaningful. In this time, I also seem to have attracted and strengthened connections with a number of like-minded and like-hearted folks. It feels joyfully cosmic.

I met the team at Ethos Training Systems three years ago, and stayed on their periphery. I officially joined the community this April, moved by some immutable force, and made fast friends with the coaches. I also feel right at home among my gym classmates. I rejoined Instagram a few weeks ago in order to see the workout videos, and found Coach Jacob’s page. To see posts of a thoughtful, generous, humble, and loving young man, or if you just want some uplift one day, hop on over and read his reflections, watch his videos. I learn so much from Jacob, in more domains than fitness. It reinforces for me the value of making friends with people much younger than myself. The generation ‘gap’ invites attention and exploration, an ebullient mutual bridging. I am convinced we each have something important to offer the other.

Last month I reconnected with Steve, one of my favorite people in high school. Looking back, he was one of the first people with whom I could do joyfully deep philosophical banter, and also talk science. He went to college on a physics scholarship, and now flourishes as a tenured philosophy and religion professor. We met for lunch after over 30 years, and it was as if no time had passed. We humans are who we are from a very young age, and we also continually change and evolve throughout our lives. It’s such a lovely paradox, and I’m finding folks left and right who embrace it like I do–the connections reminding me of formative atomic collisions.

Colleague introduced me to Hilary, an energetic and effusive somatic psychotherapist. It took us a while to connect in person, yet we both persisted in the effort. I felt pulled–called to gather with her. We both feel first hand as well as vicariously, the immense pressure and burnout borne by our fellow healthcare workers. We understand intuitively that COVID was just an oceanic tremor; the myriad recurring tsunami waves of consequences are yet to hit, and we brace for it, personally and professionally. Meanwhile, we both ascribe to Isaac Asimov’s words: “I continue to try and I continue, indefatiguably, to reach out. There’s no way I can single-handedly save the world or, perhaps, even make a perceptible difference–but how ashamed I would be to let a day pass without making one more effort. …I have to make my life worthwhile to myself, if to no one else and writing these essays is one of the chief ways I can accomplish this task.” Like me, Hilary sees and feels her potential in multiple domains at once, gets excited about them all, and must self-regulate. She chooses to embark now on a writing journey. I think I was placed on her path to walk in solidarity with her, while we share, support, and learn from each other. We agree to buy Colleague a drink for bringing us together, right here and right now, just when we both needed.

“People don’t buy what you do, they buy why you do it,” Simon Sinek says. It’s about resonance. My Why grows ever clearer, and I manifest it with increasing power and momentum (and hopefully without too much ego). I am definitely attracting my tribe, finding people with whom my Why vibrates strongly. I compare myself to a magnet more often every month–one with rising energy. The tribe grows, maybe approaching critical mass for effecting positive change through relational leadership. But even if not, the coalescence feels profoundly meaningful.

Useful Repulsion

If I am a magnet, then there are elements (people) I will repel, and/or will repel me. I can name, with some regret, friends who have exited my life. Sometimes my bids for initial connection with people I admire get rejected, which doesn’t feel good. Why don’t they like me? Others approach me, and I feel neither spark nor interest, so I politely keep my distance, eventually falling out of orbit. It’s limbic, visceral, irrational, and organic. I have learned to take it all in stride. Not all friendships, relationships, and connections are meant to be, or to last forever. Neither, though, are separations. You just never know. So I resolve to stay open to shifts in whatever polarities are at play, for repulsion now to become attraction later, and vice versa. Anything is possibile.

I have a few longstanding relationships, however, which I will not exit and that yet feel consistently repulsive in one way or another–dissonant, counter, antithetical. How do I reconcile this? What is the cosmic purpose here? I have decided to see it as a form and source of movement, as with Maglev trains or levitating globes. My counterparts and I, like these magnetic objects, are held in sustained proximity by both attractive and repulsive forces of the relationships themselves, based on the positions and polar orientations of our respective magnets. As a result, I am impelled forward, I like to think in personal growth. Or I’m held in place, suspended in stability within which I may spin and bounce–there is security here, even if movement is restricted in some dimensions. Anyway, it’s a fun and encouraging way to think of myself–as a magnet that naturally both atrracts and repels, creating both potential and kinetic energy.

As I continue to step into and stand straight and strong in my core values and life purpose, I understand and accept that my relationships will self-organize accordingly. As I attract some, I will necessarily repel others. Sometimes the latter is painful. Still, the rewards of magnetizing myself this way far outweigh the costs.