Holding the Activist Heart

What are you an activist for?

What does it cost you? What does it cost others?
How does it affect your relationships with them?

At the end of your life, how do you want your activism to be remembered? What are you willing to give up for that legacy? What do you need to do to make it more likely?

Crusader
Warrior
Champion
Advocate

How do you describe your role, your leadership, and the work?

I recommended Simon Sinek’s Start With Why to someone again today.
Meaning. Purpose. Mission. Vision.
Once we find these for ourselves, we settle. We sense direction and movement, that low rumbling purr of motivated inspiration.
Optimism. Patience. Inspiration. Perseverance. Faith.
These energies flow and propel, provide momentum to overcome obstacles and setbacks. We commit. Through persistence we gain confidence, flexibility, agility, resilience. We become veteran master players of The Infinite Game. The work is endless; there will always be more to do; the ultimate goal will not be achieved in our lifetime.
And still, “That the powerful play goes on, and you may contribute a verse.”

I know my Why, have for a while now. I root down deeply in it. I feel stable and strong, grounded and powerful. I also feel light and supple, mobile and elastic. As Sinek says, when we know our Why, we can be flexible with the How and the What. Starting with Why gives rise to creativity, connection, synergy, and possibility. To be an activist with an unassailable and still limber Why makes me more effective.

Tonight I wonder how to do activist work without an adversarial approach, without burning out, and without burning bridges. My Why is that our relationships save us. The best relationships elevate us, integrate divergence and even conflict into a fluid, complementary movement of tension and slackness, push and pull, give and take–yin and yang. What happens when my yin activism meets your yang?

I wish for all activists to express what they are For more than what they are against. I know that’s not always feasible or realistic to expect from emotional and empassioned humans. Conflict is inevitable and not inherently bad. Yet, I know we can do it better. I know activists who vehemently, even spitefully oppose others. It makes me sad and a little desperate. I know it’s not my work to oppose the adversarial activist. I must find that way of integrative flow, that relationship that allows us all to do our work side by side, respectful of one another’s humanity, holding and sharing space.

We may advocate for divergent, opposing, and conflicting causes. That is nature, and human nature risks mortal sacrifices for the ideals and values we hold most dearly. Energy, power, and forces collide. We get to decide how and whether the results are destructive or constructive. It’s never too late to change course.

Tonight I Hold Our Activist Hearts–all of them. May we choose our words, actions, and relationships from a place of humane love and connection more than anything else, and may we be at peace with our choices at the ends of our lives.

Holding Resonance

“Resonance over reach.”

Mallon Writers inspire again! For nine months we have Zoomed two Fridays a month to chat, write, and connect, and I always come away nourished. Joan attributed her writing prompt tonight to storyteller Jay Acunzo whose website states, “My premise is that we should all prioritize resonance over reach to grow our businesses, audiences, and causes.” It’s about synchronous vibration: The transmission of energy through particles in an elastic medium.

In my mind, resonance generated well facilitates reach.

The Law of Diffusion of Innovation describes how ideas gain momentum and spread through a population or social system. About 2.5% of the population innovates in any given domain. In that domain, another 10-15% of people are early adopters–those with whom the innovation resonates. From there, about 35% comprise the early majority, another 35% the late majority, and finally about 16% the laggards. The early majority vibrate in harmony with the innovators–their respective particle waves are resonant and consonant–music to one another’s ears.
Once an idea or message vibration is established and strong, it then amplifies outward, creating new harmonies–between early adopters and members of the early majority and so on. Synergy and amplitude of resonance with each degree of distal reach is less intense, but enough to maintain momentum of movement–of adoption.

As I consider my message of openness, curiosity, humility, and connection across difference, this reminder buoys me. I first learned about this ‘law’ from Simon Sinek’s TED talk, How Great Leaders Inspire Action. I was an early adopter of life coaching. I am definitely an early adopter of bridging political divisions through dialogue and personal connection. My job here is to help establish the stable frequency, the harmonic base, like the initial rhythm of a new music composition (think Ben Folds inventing a new song). Creating a memorable and meaningful orchestral masterpiece starts with grounding in a steady beat and key, then adding each instrument section for its own unique contribution for melodious and harmonious depth and texture of sound. This kind of resonance affects not just our ears and cognition, but our very souls, our humanity.

Attuning to resonance is how I sense, discern, and navigate my way through any interaction of political polarization. I seek that rhythm, that vibration in the person/people I’m with, listening for the frequency that I can track to connect. Connection across difference is not for everybody, at least not on the surface. Shouting my message to the masses through a bullhorn wastes energy and likely drives more people away than it attracts. But this quiet yet bold, cadenced pulse that emits from my depths can reverberate with the same, maybe small tone in someone despite and through the noise–the magnet that draws us closer rather than repels. [Funny how it’s electrical polar opposites that attract? It’s a paradox I addressed last year!]

My vibration resonates for connection on the wavelength of possibility.

It occurs to me that I can only sustain this resonance if my rhythm is true to myself–my own innate heartbeat of connection–that which is natural, organic, effortless, and cannot be faked. Because that is the only way I will find those who truly resonate, the only way I will really reach anyone, near and far. So at the same time I effuse, emit, and amplify, I must also insulate. I must resist those who say my message is futile, that the cause is lost, or that I must alter my message to fit some norm or mold. Nope. My fellow connectors and I find one another by sensing our shared deep, steady beat.

I Hold Resonance for Us, my friends. Let us vibe to the rhythms that connect us, the ones that help us trascend the toxic rage of identity politics and oversimplified, overgeneralized, us-them mentality. Let us hold our hearts open for shared humanity to resonate and amplify.

Magnetize Thyself

“Your vibe attracts your tribe.”

What is my vibe, I wonder? How do others experience me? What moves us each to approach one another?

It’s been six months since I wrote about feeling liberated to be more authentically and fully expressive of my thoughts and observations. I feel freed to take up more space, be all me, all in, whatever I’m doing. As a result, my encounters and interactions with many people, patients especially, are that much deeper and more meaningful. In this time, I also seem to have attracted and strengthened connections with a number of like-minded and like-hearted folks. It feels joyfully cosmic.

I met the team at Ethos Training Systems three years ago, and stayed on their periphery. I officially joined the community this April, moved by some immutable force, and made fast friends with the coaches. I also feel right at home among my gym classmates. I rejoined Instagram a few weeks ago in order to see the workout videos, and found Coach Jacob’s page. To see posts of a thoughtful, generous, humble, and loving young man, or if you just want some uplift one day, hop on over and read his reflections, watch his videos. I learn so much from Jacob, in more domains than fitness. It reinforces for me the value of making friends with people much younger than myself. The generation ‘gap’ invites attention and exploration, an ebullient mutual bridging. I am convinced we each have something important to offer the other.

Last month I reconnected with Steve, one of my favorite people in high school. Looking back, he was one of the first people with whom I could do joyfully deep philosophical banter, and also talk science. He went to college on a physics scholarship, and now flourishes as a tenured philosophy and religion professor. We met for lunch after over 30 years, and it was as if no time had passed. We humans are who we are from a very young age, and we also continually change and evolve throughout our lives. It’s such a lovely paradox, and I’m finding folks left and right who embrace it like I do–the connections reminding me of formative atomic collisions.

Colleague introduced me to Hilary, an energetic and effusive somatic psychotherapist. It took us a while to connect in person, yet we both persisted in the effort. I felt pulled–called to gather with her. We both feel first hand as well as vicariously, the immense pressure and burnout borne by our fellow healthcare workers. We understand intuitively that COVID was just an oceanic tremor; the myriad recurring tsunami waves of consequences are yet to hit, and we brace for it, personally and professionally. Meanwhile, we both ascribe to Isaac Asimov’s words: “I continue to try and I continue, indefatiguably, to reach out. There’s no way I can single-handedly save the world or, perhaps, even make a perceptible difference–but how ashamed I would be to let a day pass without making one more effort. …I have to make my life worthwhile to myself, if to no one else and writing these essays is one of the chief ways I can accomplish this task.” Like me, Hilary sees and feels her potential in multiple domains at once, gets excited about them all, and must self-regulate. She chooses to embark now on a writing journey. I think I was placed on her path to walk in solidarity with her, while we share, support, and learn from each other. We agree to buy Colleague a drink for bringing us together, right here and right now, just when we both needed.

“People don’t buy what you do, they buy why you do it,” Simon Sinek says. It’s about resonance. My Why grows ever clearer, and I manifest it with increasing power and momentum (and hopefully without too much ego). I am definitely attracting my tribe, finding people with whom my Why vibrates strongly. I compare myself to a magnet more often every month–one with rising energy. The tribe grows, maybe approaching critical mass for effecting positive change through relational leadership. But even if not, the coalescence feels profoundly meaningful.

Useful Repulsion

If I am a magnet, then there are elements (people) I will repel, and/or will repel me. I can name, with some regret, friends who have exited my life. Sometimes my bids for initial connection with people I admire get rejected, which doesn’t feel good. Why don’t they like me? Others approach me, and I feel neither spark nor interest, so I politely keep my distance, eventually falling out of orbit. It’s limbic, visceral, irrational, and organic. I have learned to take it all in stride. Not all friendships, relationships, and connections are meant to be, or to last forever. Neither, though, are separations. You just never know. So I resolve to stay open to shifts in whatever polarities are at play, for repulsion now to become attraction later, and vice versa. Anything is possibile.

I have a few longstanding relationships, however, which I will not exit and that yet feel consistently repulsive in one way or another–dissonant, counter, antithetical. How do I reconcile this? What is the cosmic purpose here? I have decided to see it as a form and source of movement, as with Maglev trains or levitating globes. My counterparts and I, like these magnetic objects, are held in sustained proximity by both attractive and repulsive forces of the relationships themselves, based on the positions and polar orientations of our respective magnets. As a result, I am impelled forward, I like to think in personal growth. Or I’m held in place, suspended in stability within which I may spin and bounce–there is security here, even if movement is restricted in some dimensions. Anyway, it’s a fun and encouraging way to think of myself–as a magnet that naturally both atrracts and repels, creating both potential and kinetic energy.

As I continue to step into and stand straight and strong in my core values and life purpose, I understand and accept that my relationships will self-organize accordingly. As I attract some, I will necessarily repel others. Sometimes the latter is painful. Still, the rewards of magnetizing myself this way far outweigh the costs.